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A Gooey Breakfast Triad

February 27, 2010 by

Morning everyone! I was so excited when the mail arrived with my new SHAPE magazine! I am sooo looking forward to a relaxing read this weekend. We had an awesome dinner last night – mainly because I didn’t have to cook! Not to mention that I was so hungry from running around all day – busy, busy!

Scott cooked up some Italian sausage and yellow and red peppers – a true Chicago dish! He also steamed a bunch of veggies – carrots and broccoli …

Very satisfying and fairly healthy – about 300-400 calories total – not bad. Although dinner was great, we basically have no treats in the house, so it was a no dessert night for me – blah!

This morning, I got up early in order to get a jump start on the day – although I did NOT start with a run. I ran Sunday-Thursday this week so I decided to give myself a break yesterday and this morning – I did a ton of walking though! I also decided to treat myself to a decadent breakfast considering I missed out on dessert last night…

Doesn’t that look awesome! I threw together some slow-cook oats and added all-natural peanut butter and Ghirardelli dark chocolate chips. It was my own breakfast triad and it was a completely gooey and yummy mess! It was surprisingly healthy too, considering oatmeal, peanut butter, and dark chocolate are all good for you 🙂 I’ve had a very busy day, so now I’m off to bed.

Catch ya all later!

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7 Reservations in 7 Days

January 16, 2010 by

Evening everyone! Hope you’re Saturday was fun. My day was pretty lazy. I did not end up going to yoga this morning – blah!. After running 6 days this week, plus adding weights, lunges/squats, and an office yoga session, I was pretty tired this morning. But, I did have a fantastic breakfast…

This is my second day of oats in a bowl – although today it was in a ramekin = paired with Tazo Awake tea…

Check out my new tea/coffee cup from Anthropologie! It has my initial, of course, which I absolutely love, and it looks so French. Plus, it was only $6! I could have spelled out my whole name for that price, but I really did not need 8 more cups.

Lunch wound up being a sandwich again, although this time I actually slowed down enough to enjoy it…

Much of the day was spent lounging but also doing a little vacation planning. We’re heading out the Disney World in a few weeks and we’re anxiously planning/making all of our dining reservations ahead of time. I’ve actually been making reservations for the last 3 weeks, so today when I called the dining hotline, the customer service rep told me I had over 20 reservations made under my name. Yikes! I better cancel some of those. And so, I spent over an hour trying to reconcile the reservations, deciding which ones to keep and which ones to give up. As of now, we have reservations at:

  1. Le Cellier (Epcot)
  2. Boma (Animal Kingdom Lodge)
  3. 1900 Park Fare (Grand Floridian)
  4. Crystal Palace (Magic Kingdom)
  5. Chef Mickey’s (Contemporary)
  6. Whispering Canyon (Wilderness Lodge)
  7. Wolfgang Puck Cafe (Downtown Disney)

I seriously can NOT believe we will be eating at all of these restaurants – 7 top restaurant reservations in 7 days! We will definitely be making up for our Restaurant Diet!

And, except for Boma, all of these restaurants will be NEW for me – and that’s saying a lot considering I used to work for Disney. If it isn’t obvious by the reservations, we are doing the Disney Dining plan – for the first time. I’m really not sure how much money we are saving by doing this, if we’re even saving any at all. But, since we go to Disney once a year, we thought we’d give it a try.

Anyway, dinner was a brand new creation – a recipe/serving suggestion taken from the February issue of Real Simple magazine…

The magazine featured 10 ways on how to doctor up plain cheese ravioli. ALL of the serving suggestions sounded delicious, which prompted me to try one tonight. I started with Trader Joe’s mini cheese ravioli..

Which I cooked according to the directions. Then I added a mixture of cream and Trader Joe’s pesto…

I mixed the sauce and noodles together then put that into a glass baking pan. It was topped off with parmesan cheese and baked for about 20 minutes, until browned on top.

This was a great dish to make on the fly, although I’m not sure how healthy it was. I’m eager to try more of the serving suggestions the article suggested.

OK, I’m starting to fall asleep. Take care everyone and chat with you all tomorrow.

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Toes Are Free To Run

January 13, 2010 by

Hi All! Glad to see you’re all intrigued by the concept of barefoot running. One reader, Neal, mentioned a very unique type of running shoe/sock that is supposed to allow the foot to move in a more natural way but still gives you protection from the road/trail and related elements. Neal wrote…

I’m a big proponent of the Vibram Five Fingers. You should give them a try if you are serious about exploring the barefoot running thing. 

I have to admit, when I saw this “shoe” it kind of creeped me out a bit. But then it also reminded me of the toesie socks that were so popular a few years back! It really makes sense though – having all of your toes “free” allows them to flex and grab the ground, hence making it easier to balance and putting less stress on the ankle and legs.

I’m sure we could talk for hours and hours about this, but let’s move on for now. My morning started off with a quick treadmill run. Wednesday is usually my day off, but after last weekend’s indulgences, I felt like I needed an extra day of calorie burning! Running was following by a little Cheerios for breakfast…

1.13.10 Cheerios and blueberries

Ahh…so healthy and colorful! On my way to work, I was really wanting a Starbucks but resisted the urge and temptation (after all, I am into Week #2 of the restaurant diet!). Instead, I tried out my office’s coffee/hot chocolate machine for a little frothy, chocolaty milk…

1.13.10 Hot Chocolate

Adequate, but not Starbucks quality. I had back-to-back meetings this morning (you haven’t heard me say that in a while!) so, on a break, I managed to snack on a lemon Luna bar…

1.13.10 Lemon Luna bar

I LOVE lemon cookies, cakes, etc, so I was pleasantly surprised with the taste of this bar. It’s also a nice change from chocolate and peanut butter – whoaa, did I just say that?

Lunch happened to be an unpictured bowl of Trader Joe’s shells and white cheddar followed by TJ’s vanilla Greek yogurt in the late afternoon…

1.13.10 Greek Yogur and Tazo Tea

I mixed in some homemade granola and blueberries for an tasty and protein-filled treat. Plus, a little Tazo Awake tea to keep me going. I’ve discovered another new feature of my office’s gourmet coffee maker. It has a frothed milk option! So, I fill up a mug about 1/4 way with frothy milk then fill up the rest with hot water. I add my Tazo and voila – instant Tazo Awake Latte – not bad for spending no cashola!

Dinner was quickie because I was not in the mood to cook…

1.13.10 Minestrone soup

I’m so thankful we had minestrone soup still left in the freezer, otherwise I would have probably resorted to peanuts.

We are nearly out of all things chocolate in our house, except for the chocolate/peanut butter Cliff bar that I put in Scott’s Christmas stocking. He was not very willing to share his treats, even though he ate most of the chocolate truffles from my stocking – blah! He needs to go back to kindergarten. 

Ok friends, I must be off to bed. I have a date with the treadmill in the AM as well as a yoga session at noon. Have a great night!

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Green Tea Living

January 7, 2010 by

Hey there!

Today was our first session of beginner yoga at work. The class, which was a complimentary session, was held in our small auditorium onsite. I have been so excited for so long about this class that it pains to me to say…the class was extremely underwhelming. It was so basic that I felt like I didn’t receive any benefit other than a break from work. Granted, some of the 10 women who attend were complete yoga novices, but it still left me disappointed. However, I have committed myself to 4 more weeks (or sessions) of the class. I really hope it gets better or I will be totally bummed.

When I came home from work, my day got a little better when I saw that a new book had arrived in the mail…Green Tea Living 2

Green Tea Living is a Japan-inspired guide to eco-friendly health, habits, and happiness. Although it focuses much of the book on the healing (and other) properties of green tea, it also offers insight into how we can live greener lives, similar to how they live in Japan. The book is super cute and is a quick read – I read or scanned most of the book in just an hour. It is also easy to navigate with specific chapters dedicated to eco-friendly beauty, eating, cleaning, healing, and much more. It even has references to the practice of yoga which was nice surprise.

This book totally inspires me to drink green tea…

Yogi Green Tea

But it also made me think about how wasteful people can be, including myself. That’s one thing I really want to improve on this year is cutting down on unnecessary waste – reusing shopping bags, recycling water bottles and cans, and trying to fix things around the house before buying something new. Holly, you’d be so proud of my new outlook on green living! 

Gotta finish packing for my trip to Phoenix tomorrow. Hope you’re staying warm and dry wherever you are!

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Yoga – No Excuses

December 28, 2009 by

Hey There! 

I don’t know what the problem is  – yesterday and today, running has been so HARD! I could barely make it through 4 miles on the treadmill. Spring weather can NOT come soon enough!

After my mediocre run, I replenished with some Kashi Go Lean Crunch…

12.28 Kashi Go Lean Crunch

Then, it was off to my first day of work after 10 days of being off. The day was actually really good. Half the office was still on vacation so it was nice and quiet. I ended up getting a ton of things done. I hope that it’s the same way tomorrow. Plus, when I walked to my desk this morning, there was a cute little Christmas card and a Christmas tree magnet on my desk from a coworker – how sweet!

12.28 Christmas Tree Magnet

About 11 AM, I started getting a snack attack but just wasn’t ready for lunch. Instead, I grabbed a peppermint chocolate Luna bar….

12.28 Luna bar

It tasted sooo good going down, but I think I ate it way too fast because I had stomach cramps for the rest of the day, ugh!

Lunch ended up being leftovers from the other night – a little spinach risotto and mesquite chicken…

12.28 Spinach Risotto

Luckily, my stomach eased up enough to let me eat this, but then it was back to cramping again. Later in the afternoon, I found out some GREAT news! A few months ago, I mentioned on one of my posts that my office was going to offer onsite yoga once a week. Well, our office yoga starts next week – woo hoo!!! I am so excited! My colleague who is arranging the yoga class brought the instructor by my desk to introduce me. How cool is it that I can now practice yoga at least once a week and not even have to leave my office? Now I have no excuse not to practice. Hmm…I think I might have to buy a new yoga mat to celebrate!

Any recommendations on a good yoga mat????

A great thing about the yoga class, aside from it being onsite, is that my company is paying for the majority of the class. Perfect – nearly free yoga! I was so thrilled that my stomach felt a little better. I decided to splurge and have some this….

12.28 Enstrom toffee

Mmmm, melt in your mouth, Enstrom English toffee! This is my absolute favorite toffee and I only have it once a year around the Christmas holiday (good thing too, or else I’d be huge!). If you have never tried this toffee, I highly recommend it. But a word of caution, it is very hard to STOP eating it. I took two small pieces from a gift box that was delivered to our office. But, while walking to the staff lounge, I accidentally dropped one piece on the ground. I contemplated picking it up and eating it anyway (yes, that’s how good it is!), but decided to just throw it away and – what else? – get another piece to replace it!

My commute home was a breeze and I was happy to see that dinner was nearly ready when I arrived. It was a basil chicken stir fry kind of a night…

12.28 chicken stirfry 1

Hmm..so good, and not too spicy, which was good for my tummy…

12.28 chicken stir fry 3

Scott’s parents are taking us and Scott’s brother and sister-in-law out for an early New Year’s dinner tomorrow night. Can’t wait!

Have a great night everyone and see you tomorrow.

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Not Your Hello Kitty Yoga

December 23, 2009 by

Happy Christmas Eve²!

I can’t believe Christmas is nearly here – time sure flies when you’re busy. Although Wednesday is usually my day off for running, I decided to do a fast 30 minutes on the treadmill (Yes, my name is Jennifer and I’m a running addict) knowing that I may not run on Friday. About an hour after running, I headed to the gym for a much-needed 60-minute yoga session.

12.23 hello kitty yoga

Don’t let this picture fool you. There was nothing cute and cuddly about this yoga class. I have to admit, this class kicked my A-S today! Of course, I haven’t been to yoga since October, so the a-kickin’ was to be expected. Every pose seemed harder than the next. I had to really concentrate the whole time, when I can usually relax and just go with the flow. The only person that seemed to be having as much trouble was the 60-year old guy next to me – not a good sign on my part. I really think I overdid it between running and then yoga (and barely eating breakfast). I actually felt sick during shavasana but tried to lay there calmly to let the nausea pass. 

Anyway, I did get to show off my new yoga shirt from Lucy…

12.23 Lucy bag

Each year about this time, Lucy comes out with its limited edition Breathe t-shirts. I don’t know why I haven’t seen these shirts until this year, but as soon as I saw them I just had to buy one…

12.23 Lucy breathe shirt 1

Merry Christmas to me! How perfect is this for yoga, running, or really any sport! In addition to having “breathe” written on the front, the shirt sleeves also were creatively detailed. Too bad the shirts only come in white and black, otherwise I think I would have bought more (maybe that’s a blessing to my bank account!).

12.23 Lucy breathe shirt 4

After yoga, I spent the rest of the day wrapping gifts – save for an hour or two getting my hair cut (finally, time to relax!). I think I counted 35 gifts that I wrapped just today! I wrapped about 10 over the weekend, and that doesn’t even count the gifts that I already gave to my family members in Michigan over Thanksgiving. I really think we went way overboard on Christmas this year. Did anyone else overdo it on presents this year?

Gotta run to prepare for all of the festive fun for tomorrow. Have a wonderful night! 


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Tea and Goodwill

December 20, 2009 by

Hello All! 

I had such a fantastic Sunday! I am actually sitting here sipping on some tea, thinking about how wonderful the day – and whole weekend was.

12.20 Celestial Seasonings Peppermint Tea2

I’m drinking Celestial Seasonings Peppermint tea tonight. I’m still trying to follow Jenna’s challenge’s of drinking tea in place of coffee (haven’t been to Starbucks since Wednesday!!). So, after yesterday’s afternoon tea, I’ve been craving more peppermint tea. We usually have peppermint tea in our HUGE stash of tea but I just couldn’t find a quality peppermint tea in the mix, until I saw this….

12.20 Celestial Seasonings Sampler

We don’t usually buy Celestial Seasonings tea. I’m more of a Harney and Sons or Tazo kind of a girl. But Scott must have slipped this in when I wasn’t looking 😉 It’s not that I don’t like Celestial Seasons. I think it all comes down to the fact that their tea sachets do not have strings. There’s something a little uncouth about having to dip into your tea with your spoon or fingers to retrieve your tea bag. Anyway, this peppermint tea ended up being just the thing I needed to settle me down for the evening. Plus, it helps that I’m also having a little bedtime treat…

12.20 Raspberry swirl cake

More raspberry swirl cake! Hmmm…so goood! And, a perfect combination with the tea.

12.20 Celestial Seasonings Peppermint

So, back to my Sunday….

Believe it or not, in spite of the cold temps (32 degrees) I went out for a 40-minute run this morning and it was GREAT! Yes, it was cold, but I bundled up from head to toe and, for the most part, felt toasty the whole time. The biggest issue wasn’t the cold either, it was watching for black ice which means danger for runners in the winter. It was gorgeous outside too – very picturesque with all of the snow on the trees and houses. 

After my run, my sister and I hung out for a bit before she, my brother-in-law, and little nephew had to get on the road to head back to Michigan. Then I mailed Shauna’h’s giveaway followed by tackling a bunch of house projects (aka goals for my Christmas vacation). This included going through all of my clothes to find those to donate and then sorting through all of my items for Goodwill.

12.20 Goodwill clothes

As you can see, I had a trunkload of clothes to donate to Goodwill, plus a bunch of household items. When you donate items to Goodwill, or anywhere else, and intend for them to be a tax write off, you’re supposed to document each thing that you donate and what condition it’s in. Imagine doing that for SEVEN full bags of clothes! I hope to drop them off at GW tomorrow. It will be so nice to have all of those things out of the house. The less clutter the better, if ya know what I mean…

Can you believe it? I am only 3 days into my 10-day Christmas vacation and I’ve already crossed two of the five Christmas vacation goals off of my list! I love it when I’m productive on vacation! Now, I just have to:

  1. Wrap all of my Christmas gifts
  2. Get to a yoga session this week
  3. Study for my personal training certification test
  4. Sort through clothes to give away
  5. Sort through and document all Goodwill items

That’s enough for tonight – see you all tomorrow!

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10 Days of Christmas Goals

December 17, 2009 by

Today was officially my last day of work until December 28 – whoop whoop! I LOVE being off the whole week of Christmas. It’s so nice to just concentrate on the holiday instead of worrying about work (and my commute). We used to get the whole week of Christmas off as a freebie, but now we actually have to take vacation time, other than Christmas Day.

To maximize my 10 days off in a row, I have decided to set a few goals for myself. Some of the goals are holiday related, while others are just plain goals.  

12.17 wrapping paper: http://www.flickr.com/photos/31493432@N08/3131341442

Goals for the Christmas Break…

  • Wrap the enormous amount of Christmas gifts that I have stashed around the house. Seriously, I have like 40 gifts that I need to wrap. I can just feel the pressure building.
  • Go through all my clothes and set aside the things that I want to give away
  • Take a bunch of stuff to Goodwill. It’s a tax write-off ya know!
  • Practice yoga at least once (sorry, Jenna, that’s about all I can give right now!)
  • Study for my personal trainer certification. I’m hoping to take the test by the end of January – yikes! I get nervous just thinking about it!

Ok, I think that’s enough for 10 days. So, what are your goals for Christmas break?

 My sister is in town now and we’ve got a busy weekend planned. I’m signing off for now – have a great night!

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Workplace Yoga!

October 3, 2009 by

Hello out there!

I’ve had a great Saturday so far today, although I didn’t make it to yoga class. I’m beginning to think I should just cancel my membership at the gym because I only keep it for yoga classes. Yet, I can’t seem to get my rear end out of bed in time to go! However – good news! My work announced that, starting in November, we will actually have yoga classes brought to us onsite!!! How awesome is that? So, it will be about $60 for 6 classes (one hour per week) and my company with subsidize at least 50% of it. Plus, it will be held during our lunch hour – now if that isn’t motivation to attend class, I don’t know what is!

Instead of yoga, hubby and I went to the mall (seems like we’ve been doing a lot of that lately) to do a little shopping. However, before heading out, I fueled up on another cereal bowl…

10.3 breakfast1

This was a little different than yesterday. I mixed Multi-grain Cheerios, Kashi Go Lean (mostly for the fiber), and the rest of Bear Naked banana nut cereal – extra crunchy goodness!

10.3 breakfast2

Our mall trip was specifically to pick up some last-minute birthday presents for a party we’re going to tomorrow. But, I was also side-tracked at looking at clothes and shoes – such a girl thing, ya know? I was also excited to hear that on Tuesday, Macy’s starts its Clinique bonus time. I’ve been waiting for this because I need to stock up on a few essentials before my big San Diego trip at the end of the month.

For lunch, we opted for Americanized-Thai/Asian food at Big Bowl. This restaurant reminds me of a PF Changs or even a little of Wagamana in England (also in Boston). They serve Thai-Chinese food with an American flair. I’ve had some pretty scary Thai and Chinese food in my day so I stayed away from it for a LONG time. Then, after moving to Chicago a few years ago, I tried Big Bowl and have loved Thai food ever since.

Before ordering our main course, we started with some of the best chicken egg rolls I’ve ever eaten…

10.3 lunch2

If you ever have the opportunity to eat here, you must try these!

Next, my husband and I split the make-your-own stir-fry bar..

10.3 lunch1

Which has all sorts of yummy and locally grown fresh produce – like carrots, snap peas, broccoli, etc, plus standard Asian selections like water chestnuts and baby corn. You basically tell your server what meat you want (we chose the crunchy chicken), the sauce (we ordered spicy kung pao), if you want rice or noodles (we chose brown rice), and then you fill up a big red bowl (hence the name Big Bowl) with all the veggies you can fit in the bowl. You put the bowl, along with your order receipt, at the order station, and a few minutes later, your fully cooked meal comes out.

10.3 lunch3

Hmmm, so yummy! And you really can easily split one order of the stir-fry bar between two people. Sometimes, we even have leftovers!

Now I need to be heads down working for the rest of the afternoon – although it’s going to be tough because I’m really easily distracted right now.

See ya all later!

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Tapas Anniversary

September 26, 2009 by

Morning Girls!

Did you miss me last night? If feels weird not posting in the evening – like I’m forgetting something. If you were all wondering why I didn’t post last night it was because I was out to dinner with my husband celebrating our anniversary! 

My husband and I love tapas restaurants. A few years ago we traveled to Barcelona and had authentic tapas which were just amazing! So last night, we decided to try a new tapas restaurants called Emilio’s Tapas. The whole restaurant was Spanish-themed, including these little windows on the outside…

IMG_5063

Seriously, if you’ve ever been to Spain, this is just how the windows look! 

For dinner, we started with a complimentary appetizer…

9.25 dinner1

I don’t remember the exact name of the dish but it consisted of two pieces of crusty bread topped with a ham and veggie pate.  

While we were eating our very tasty appetizer, we also had some lovely Spanish cocktails. I ordered white wine sangria – LOVE this stuff!

9.25 dinner2

In keeping with tapas tradition, we ordered our tapas in “courses”, or two by two. We started with tapas frias (cold tapas) first…9.25 dinner3

We had a small plate of pollo al caserio (chicken from a small village?), which was cold chicken stuffed stuffed with mozzarella cheese serve with roasted bell peppers. This dish was so good I could have ordered it again!

9.25 dinner4 

Then came another Spanish specialty – dates wrapped in bacon! I can’t recall ever having a date before tonight but if I was ever going to have one again it would be wrapped in bacon – 🙂 The combination of the savory bacon mixed with the sweet, plump dates was perfect – as well as the red pepper aioli sauce for dipping!

After that, ’twas a Mediterranean salad for me. This was not the best Mediterranean salad I’ve had, but I haven’t had a salad in like 10 days so it was very nice to eat lettuce again. I really don’t know why I haven’t eaten much salad – could be that it’s so much trouble to make! The salad last night had shredded lettuce (not a big fan), hearts of palm (Love!), onions, cherry tomatoes, and feta cheese. It probably sounds good to most people and it did taste fine, I’ve just tasted better. The presentation was also a little blah.

9.25 dinner6

Anyway, my husband proceeded to order and eat by  himself, two more dishes – the gambos a la plancha (shrimp cooked in a skillet) and the lamb with Spanish potatoes. Because I don’t eat seafood or lamb, I just kept enjoying my drink while he ate.

We opted to not get dessert there but came home and had ice cream, mostly to save money but also so that we could watch our favorite show – Psych!

I woke up this morning at 7:50 AM – this is sooo late for me even on the weekend! There was no way I was getting to the 8 AM yoga class and besides, I was feeling a little queasy. I’m not sure if it was something I ate or the fact that I had very little food last night to soak up the alcohol that I drank 🙁

Now, we’re off and running again – this time to do a little shopping.

See you all later!

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