Finding My Life's Purpose in 7 Questions

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Hello Everyone – 

Last night, Scott sent me a link about how to find your purpose in life, by asking yourself a few simple questions. Both of us have actually been struggling with what we want to do in our careers – for me, it’s more about whether or not I want to go into business for myself (writing, editing, fitness advisor, etc). I thought it couldn’t hurt giving these questions a try. So, here it goes…

Westminster Abbey

7 Questions to Finding Your Life’s Purpose 

  1. What do you love to do? I love to travel and also plan trips for myself and other people. Discovering new places makes me so incredibly happy! But, figuring out a way to fund my travel adventures makes me very unhappy. I also love helping people live healthier lives – knowing that I made a difference in keeping them healthy is a big plus.
  2. What do you do in your free time? I do a LOT of research for my blogs, as well as vacation spots. But, I also try to sightsee locally (Chicago). Of course, running/exercising is also a huge part of my free time.
  3. What do you notice? I notice how fit people are and I especially notice if a person is a runner, or not. Don’t ask me how, you can just tell. I also notice people’s accents, whether they are from the South or England or Israel. I love hearing different accents and trying to guess where people are from (in my head, not outloud!)
  4. What do you love to learn about? I love learning about new ways to get and stay fit/healthy. Likewise, I love to learn about nutrition and overall wellness. Aside from those things, learning about travel destinations is something else that I love, although it makes me a little sad thinking that I may never get to those places.
  5. What sparks your creativity? Travel – plain and simple. Whether it’s an overnight business trip or a week-long vacation, going on any sort of trip somehow makes my life become clearer. After my trip, I usually feel empowered and more confident about the challenges ahead.
  6. What do people compliment you on? I often receive compliments on my dedication to health and fitness, particularly running, but also my strong public speaking/presentation and writing skills. These skills may or may not be apparent on my blogs, but writing is about 50 percent of what I do at work.
  7. What would you do if you knew you couldn’t fail? Take a year hiatus from my current job to become a travel or health/fitness writer/review – ie. a cross between Samantha Brown and Gabby Reece. But know that I could get my old job back at the same pay with no problem.

Travel Writer: http://www.flickr.com/photos/60843921@N00/23094429

Where do I go from here? I’m not really sure, but these questions sure make you think. I’ve said this before, and I’ll say it again – I love my employer and what I do in my current career, but I KNOW deep down that I am meant to do something greater than this.

So, I charge you, fellow food and fitness bloggers, to step back for a moment, and ask yourself, what do YOU really love to do? Because, if you love writing for your blog more than you do your 9 to 5 job, it may be time to make a change.

Holiday Wrapping Anxiety

Evening everyone!

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Around 11 AM, I was soo wanting a little something sweet. I walked into the staff lounge to find not 1, not 2, but 3 big coffee cakes! Apparently, it was a coworker’s birthday (the woman who sits next to me to be exact – shows you how much I’m clued into those things 🙁 ) Anyway, I debated on whether to have a sliver of the apple, the pecan, or the chocolate.

12.7 Chocolate Coffee Cake

And Chocolate it was! Oh so yummy, especially with a big cup of Tazo Awake tea to wash it all down…

12.7 Tazo Awake Tea 2

For lunch, I brought a salad that I premade last night before going to bed. I love to make my lunch ahead of time because it saves me SOOOO much time in the morning. And it also prevents me from going out to eat, aka spending money.

12.7 Chicken Salad

I think I overdid it on the lettuce a bit because this salad turned out to be HUGE! However, the chopped parmesan-crusted that Scott made last night tasted awesome in the greens!

I made it home from work first so I was in charge of making dinner – Turkey Tacos!

12.7 Turkey Tacos 1

I did most of the chopping and prep work last night, so making dinner was snap. I accidentally filled my tortilla WAY too full and could barely pick up the monstrosity up without having it fall apart…

12.7 Turkey Tacos 2

My ONE monster taco was enough to fill me up – along with a few chips and guac. 

Post clean up, I debated on whether to completely throw myself into my personal training book to study, or tackle the mound of presents that I need to wrap. Hmm. maybe a little of both.

12.7 Crate and Barrel boxes

I started with the gifts for coworkers – all from Crate and Barrel. I obviously like shopping there if you can’t tell. It was very dangerous when they opened a huge store 5 minutes from my house! Anyway, having C&B so close does come in handy around the holidays. I was able to pick up a duo of these shiny tealight holders for everyone on my list…

12.7 Crate and Barrel tealight holders 2

They came in a bunch of different colors so I made sure everyone had a different color set – pretty snazzy I think 😉

Does anyone else buy their coworkers gifts? 

Well, I got through two of the presents and decided I just wasn’t in the wrapping mood. I don’t actually mind wrapping presents – sometimes I really enjoy it. But around this time every year I have wrapping anxiety – where I’m afraid that I’ll wait until the last minute to do my wrapping and then have to do it ALL on Christmas Eve.

12.7 Green Present with red ribbon

I can always tell when I’m getting tired by how lax my wrapping gets. This one didn’t turn out too bad, despite being so wiped out from the day.

Now, I’m off to study. I need to get up extra early tomorrow to run because Tom Skilling – Chicago weatherman extraordinaire – is predicting quite a bit of snow in the early morning. That means a rough commute for me!

Have a great night!

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Morning everyone!

I love waking up to a beautiful sunshiny Winter morning! After a brisk run on the trusty treadmill, I chomped on a bowl of Kashi Go Lean Crunch…

12.7 Kashi Go Lean Crunch 2

Nothing else in the bowl – just Kashi. But then again, unless you’re adding fruit, what else do you need besides Kashi in your bowl? Also had a shot glass of OJ on the side…

12.7 Kashi Go Lean Crunch 1

Here’s an idea for a great freebie! In an effort to encourage others to become more conscious about the environment, Origins will give you a sample of any of their products if you give them one of your empty cosmetic tubes, bottles, etc. It’s a great way for everyone to recycle and get a little something for it! I’ve known about this program for a while, but just took my first empty contain in to Origins this weekend. The sales associate was so polite and spoke very highly of the program. I walked away with a little sample (about the size of a quarter in circumference) of their Modern Friction facial scrub – it’s very light and leaves your skin looking amazing!

12.7 Origins Face Scrub 2

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Gotta run for now – have a great day everyone!

His and Hers Wines With A Chocolate Mousse Ending

In a continuation from yesterday’s post, Scott and I literally shopped ALL afternoon yesterday and ended up dropping some semi-serious cash-ola on holiday gifts. Good thing this only comes once a year! For us, the key is to buy most of our gifts using our debit card so that we are not shocked when we see our credit card bill in January.

Toward the end of our shopping excursion, we had a totally fabulous dinner at a chic French bistro…

12.5 L'Eiffel Bistro

The restaurant, L’Eiffel Bistro & Creperie, is a little out of the way for us to drive, but it was well worth it. It was our first time at the bistro but we read great reviews online so I was super excited! We arrived for our dinner reservation at 7 PM and were promptly seated near the window. Then, it was time for le vin…

12.5 wine

His and Hers wine – Hers would be the chardonnay, naturally, and His the cabernet. A perfect toast to our Christmas shopping marathon!

Just curious, do you ever feel that a particular drink or food is more male or female? For instance, I usually associate white wine more with women and red with men; or chicken with women and steak with men. 

I was so hungry by this time in the evening that I didn’t hesitate to break into this tasty duo…

12.5 bread and tapenade

A little somethin’ somethin’ of crusty bread and sun-dried tomato tapenade. Oh my, I would definitely buy this tapenade if it was available in a bottle – so good!

By the way, all of these photos were taken in extremely low light, but my new, handy dandy, Canon S90 camera just so happens to take GREAT low light photos – how conveeeenient!

Next came the salad…

12.5 green salad

…a super fresh green salad with some awesome dijon vinaigrette. For my entree, I ordered a classic French dish – a warm and fluffy crepe…

12.5 Pancetta and Brie Crepe

I ordered the “country” crepe with pancetta, brie, spinach, and mushrooms. I honestly picked this crepe for two reasons: 1) brie cheese – love it, can’t get enough of it!, and 2) pancetta – close enough to bacon for me to crave it upon seeing the name in the ingredients. The crepe was good, but it had way too many mushrooms for my liking. 

And finally, what Scott had been waiting for all evening…the quintessential French dessert – none other than chocolate mousse…

12.5 Chocolate Mousse

This mousse was so thick and creamy, it reminded me of a very smooth frosting, only not as sweet. It was a fantastic way to end a meal.

One thing I must also add is that the service was amazing!! From the server right down to the gentlemen who cleared out dishes – they were all extremely polite and prompt. I think this restaurant is now my new favorite date-night spot 😉

Have to run for now. Must read over my new and more expensive insurance plan from my work -there goes $300 more a month from my paycheck – blah!

I may see you all again before the day is through 🙂

Breakfast with the Angry Banana

Hi All! I had such an awesome Saturday! And, it all started with this comment from my husband…

That is one ANGRY banana!

Hmm, I thought. But then, I realized what he was referring to…

12.5 crazy banana 2

Apparently, this banana is the leader of a tribe that is very cranky. I wonder if he’s cranky because I let the bananas ripen too long? Guess I’ll be making banana bread pretty soon.

12.5 crazy banana 1

For breakfast, I made a big bowl of homemade oats, complete with my homemade crunchy granola and some all-natural creamy peanut butter..

12.5 oatmeal with granola 3

This bowl was WAY to big for me so I didn’t end up eating it all.

12.5 oatmeal with granola 2

After breakfast, I ran a few errands, including a stop at Kohl’s and the grocery store. I really tried to get up and out the door early in order to beat the holiday and Saturday crowds, but I didn’t end up leaving until 10 AM. Kohl’s was nuts and the grocery store was pretty bad too.

Scott and I planned on shopping for the rest of the day, but before we left, we both enjoyed a bowl of chicken and dumpling soup…

12.5 chicken and dumpling soup

We had a bunch of Christmas shopping to get done and ended up being gone for nearly 7 hours! But, there was a very nice French dinner thrown in there. I’ll reveal all the details tomorrow, but now, I’m going to bed!

But, not without leaving you with an ironic image that I saw during our shopping excursion…

12.5 Tiger Woods doll

Tiger Woods dolls on clearance. Is this a sign of things to come?

Have a great night everyone!

A Night In Holiday Velvet

Hey everyone! How has your day been? My day began with an awesome 4 1/2 mile run followed by a juicy and sweet…

12.4 Pear

PEAR! I love this photo because it almost looks like I took a picture of a picture on the wall – just wish the pear had fewer blemishes.

Early this morning, I received a package in the mail from JCrew! Woo hoo! I ordered a beautiful olive velvet blazer and a few other things. But, I realized two things: 1) the blazer was too big, even for a size 4, and 2) I just received a 25% off coupon via email from JCrew. Decisions, decisions…. So, I decided I would take my whole order back (after all, I didn’t pay for shipping) and then reorder all of my items, but try the size 4 petite. This saved me $30 – and brought the blazer down to $72 from $148. I love when I get a deal at JCrew!

Because of my meager breakfast, I had a snack attack around 10 AM so I munched on some low-cal popcorn…

12.4 Low calorie popcorn

For lunch, I grilled char-grilled an Italian sausage…

12.4 Italian sausage

I was spending a little too much time on the computer and not enough time paying attention to the grill. Oh well, it was still good, especially with dijon mustard for dipping. As you can see, I also made a little whole wheat couscous. I don’t eat a whole lot of couscous – although it’s very high in protein, it’s also high in calories. But, when I do make it, I doctor it up a bit by adding a chicken boulion cube to the water as well as a carrot sliced really thin.

12.4 Couscous with carrots

Very easy and yummy!

Later in the afternoon, I got the urge to finally make Red Velvet Cupcakes! Plus, I have been seeing them EVERYWHERE – bakeries, grocery stores, the book store, etc. I’m sure it’s just because it’s Christmas time, but I figured it was a sign that I should make them for myself. 

Red Velvet Cupcakes are my favorite kind of cupcake but I have never actually made them. For my first time, I decided to try the Dunkin Hines boxed-version. Of course, I prefer to make most things homemade, but I wanted to be sure these actually turned out good!

Dunkin Hines Red Velvet

It was pretty cool to make this mix -but also a little creepy.

Red Velvet Cake Batter

The mix looked like a big bowl of blood – icky! But, despite the bloody batter, the cupcakes turned out fantastic!

Red Velvet Cupcake 1

Talk about Red V-V-Velvet Goodness! I have to admit, I wanted to eat one of these as soon as it was frosted, but I made myself wait until after dinner, which happened to be my homemade potato and leek soup…

12.4 Potato and Leek soup

You got that right baby – it’s Friday and I DID cook tonight! This soup is so rich and creamy, but it’s actually low in calories (or relatively low – because it uses skim milk and not cream). But, what really makes this soup is the uncured maple bacon – because bacon makes everything taste better.

Of course, dinner, was followed by one of these beauties…

Red Velvet cupcake 2

Surprisingly, the batter is not as rich as I thought, but the cream cheese frosting I used (Dunkin Hines) was very sweet and “cheesy”.

Red Velvet Cupcake 4

I’m seeing a theme here – velvet blazer, velvet cupcakes…hmm, what’s next on my velvet radar 😉

Now, Scott and I are watching Elf – too funny! I love when Buddy bangs into things – it’s so slapstick but Will F. plays the part so well.

Have a great night everyone!

Running and the 10 Percent Rule

Ahh, the first snow of the season in Chicago! Although it barely stuck to the grass, the snow falling seemed to put everyone in the office, including yours truly, in a chatty and holiday mood. Guess it’s time to Get Jolly!

12.3 Linda and Harriett 5

Before I chit chat about my day, I wanted to fill you in on an exciting surprise! When I arrived home from work a few days ago, I was so excited to receive a small package from Linda & Harriett, maker of high-end stationary products. The wonderful team at Linda & Harriett had sent me a few samples of their new “Moose” line. I can’t tell you enough how much I like this new line of stationary! I am a stationary, particularly notecard, fanatic. Although, I have toned down my obsession a bit due to email, in my notecard heyday, I would buy new and interesting cards every few weeks, just because. Of course, I had way too many to actually use – even in a year, but I loved to take them out and look at them. 😉

12.3 Linda and Harriett 1

Linda & Harriett’s new line reminds me of the great outdoors, but with a holiday twist – a shiny red nose on the moose! This new line is perfect for anyone who wants to get a little wild with his or her holiday greetings. It’s also perfect for me since I’m going for a more woodsy theme this year for my holiday wrapping.

12.3 Linda and Harriett 3

Aside from the new moose line, they have MANY other designs that are very simple, tasteful, yet have a playful touch. I mean, who in the world would think of putting a hedgehog on a notecard? But, it works. Although they are a bit pricey as far as holiday cards go, sending a card of this quality can make someone feel extra special. Sorry – no giveaway :-(, I only received a few samples.

Running and the 10 Percent Rule

Anyway, onto my day! I had a pretty rough morning, waking up about 1 1/2 before my alarm went off. Despite being tired from waking up at 4:30 AM, I hopped on the treadmill for a 4 1/2 mile run. As I’m sure you know, I usually only do 4 miles a day during the week, but I’ve been wanting to build up my mileage over the winter. So, to do this, I’m following the 10% Rule – the idea that you can safely increase your running mileage or time spent running by 10 percent each week. I’ve been doing this on/off for about 3 weeks and so far so good 🙂

After my run, I enjoyed some of my awesome homemade granola on some Honeynut Cheerios…

12.3 Cereal with granola

For lunch today, our boss took us out to a local family diner. Although they served Diet Rite (What’s up with that? I didn’t even know it still existed!), the food was really good. I had a huge Greek salad with olives, feta, cucumbers, and grilled chicken. It was superb! Sorry, no picture – I have yet to master the art of taking food photos in front of my coworkers.

Dinner happened to be leftovers of the chicken and dumpling soup kind…

12.3 chicken and dumpling soup

This was so filling I couldn’t even finish my bowl!

Ok, off to study. I am almost finished with Chapter 3 of my personal training book. I want to get through chapter 6 by the end of Sunday – that’s a tall order because the chapters are very long! Wish me luck 😉

Randy lay there like a slug…

… it was his only defense.

Ha!! My brothers and I used to laugh hysterically whenever we watched this holiday classic – A Christmas Story. 

Ralphie: http://www.flickr.com/photos/66044164@N00/2074273454

So, just because it’s the holidays and I’m feeling nostalgic, here’s a shout out to my bros Steve (aka the Cone) and John Boy. Here’s to watching a few holiday movies while sipping on soda, eating potato chips, and begging mom for 5 more minutes of TV time. Ahh…those were the good old days. Well, have they really changed that much? 😉

Holiday Movies We Loved As Kids (and still do!)

  • A Christmas Story
  • National Lampoon’s Christmas Vacation
  • Home Alone
  • Planes, Trains, and Automobiles
  • Miracle on 34th Street
  • Charlie Brown Christmas
  • Mickey’s Christmas Carol

Now, I throw it to you….What holiday movies did you most enjoy watching as a kid?

Ta for now, because I really need to get my rear end in gear and STUDY!!

Time To Make The Granola

If you’re old enough to remember the old Dunkin Donuts commercial, you will get the reference in my title 😉 Hope this isn’t dating me – I was VERY young when I heard/saw this on television!

So anyway, late last night, I got the urge to make a little homemade granola. I’ve never tried Mix My Granola or other mail-order brands because I’m a little skeptical about their convenience and cost-effectiveness for my budget (why would I want to get addicted to something that I have to wait for in the mail?) And, I usually don’t buy store-bought brands because they are typically loaded with sugar, fat (aka calories) and inevitably contain something that I don’t like (raisins).

12.1 homemade granola 2

That’s not to say that I will never try Mix My Granola (heard great things about it) or something similar, but all of these reasons made want to try making my own granola at home. And so the Running With Cake granola was born!

Running With Cake- Sweet and Crunchy Granola

  • 1/3 cup light brown sugar (more or less depending how much sugar you want)
  • 1/4 cup water
  • 1 tbsp either honey or maple syrup
  • 1 tsp vanilla
  • 2 cups plain oats (not the quick kind)
  • 1/2-3/4 cup of chopped nuts (walnuts, pecans, almonds, etc.)
  • Dried fruit (optional)

Preheat oven to 275 degrees. Mix the first four ingredients (through the vanilla) in a microwave safe dish (I use a glass measuring cup) and microwave for about 1 minute or until sugar dissolves. Combine oats with nuts. Then combine dry ingredients with the warmed liquid mixture. Spread the oat mixture on a cookie sheet and bake until golden brown, 50-55 minutes. Remove from the oven and immediately scrape the granola into a bowl. Add dried fruit and mix well. Store in an airtight container. Makes about 3 cups of granola.

And so, you will start with this…

12.1 Granola 1

And end up with this!

12.1 homemade granola 1

12.1 homemade granola 3

Totally yummo! It’s also super versatile – you can add just about any nuts or dried fruit that you want, and even omit the honey/maple syrup if you’re trying to watch calories. 

Try it in yogurt, oatmeal, cereal, and on ice cream, you won’t regret it!

What I May or May Not Have Eaten Today

Let’s play a game – It’s called, What did Jennifer eat today?

1) Breakfast = Oatmeal with walnuts or Kashi?

Answer…

If you chose Kashi you would be correct! I enjoyed a nice size bowl of Cheerios topped with a little bit of Kashi Go Lean Crunch. This was a super energizing breakfast after another hard and sweaty run on the treadmill. I keep pointing out that it was sweaty because, for some reason, it is exceptionally HOT in our basement. You think it would be cold down there – after all, it’s a basement in Chicago!

12.1 Kashi Go Lean

2) Lunch – A small salad or a bowl of minestrone soup?

Answer…

And the salad is the winner!! Around 1:10 PM, I was contemplating what I would have for lunch. Because I did not bring my lunch, it was very obvious that I needed to actually leave my cube to get something to eat. Then, I realized that we had an all staff meeting at 1:30 PM – oh s–t!! I ran out of the building so fast all you could see was my hair flying in the wind. First, I headed right across the street to Go Roma – super convenient I thought. Until I saw the line! My God people, it was nearly 1:30 PM, why haven’t you eaten lunch yet – I thought – not out loud of course. So, I made a side trip a few doors down to a local deli where I threw together a quick and health salad…

12.1 Salad with egg

Although, I walked back into the building JUST as the meeting was starting, so I threw the greens in the fridge and didn’t eat them until around 2:30. I was starving by this time, but a crisis was averted.

3) Dinner – Leftover chicken and dumpling soup or peanut butter and jelly?

Answer…

Yes, I was so lazy tired tonight that I didn’t even feel like warming up soup. So, it was a PBJ kind of night…

12.1 Peanut butter and jelly 2

It was rather tasty and looked kind of fancy – as fancy as PBJ can get – on my sparkly placemat from Crate and Barrel.

4) Dessert – Ice cream or chocolate chip cookies?

Answer…

Ding, ding, ding – you are correct if you guessed ice cream – Edy’s Slow-churned Butter Pecan ice cream to be exact. I swear this had lower calories for the simple reason that they added fewer pecans. They were definitely few and far between in this quart, if you know what I mean. You might as well just call it butter ice cream, with a few pecans. Maybe I’ll have better luck at the end of the quart. I will be happy to find out 😉

12.1 Edy's butter pecan 2

5) But, the real question is what did I eat today that I did NOT take a photo of:

a. Starbucks mocha frap

b. Chocolate log cookies

c. M&M’s

d. All of the above

I am embarrassed to admit it, but answer D is correct. I was a junk food eating machine today. I guess that’s what happens when you only eat a bowl of cereal and a small salad all day. Blah! I guess I really am human like everyone else.

Well friends, I’m off to study!