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Healthy Living Summit Countdown!

August 9, 2010 by

Well ladies, we are just three days away from the Healthy Living Summit! By the looks of all the tweets, I can see you are all just as excited as I am! HLS is going to be a jam-packed weekend of learning, networking, and fun – plus loads of girl chatter (sorry Learn Fitness!)

HLS Swag (aka Presents!)

It’s also going to be a weekend full of swag – oooh, and who doesn’t love swag! I’m also bringing a few presents of my own – he he! I’ll be giving away 50 little goodies to my fellow HLS bloggies. Wait until you see what’s inside! Please stop and see me for one while you’re there. Don’t be shy either – I love talking to new people and I honestly want to talk to everyone! I think conferences are more fun that way, don’t you?

HLS To-Do’s

For the rest of the week, I am on a mission to:

  • Buy a cute HLS dress
  • Do laundry for HLS
  • Pack for HLS
  • Get my hair cut for HLS
  • Buy wine for HLS (BTW, anyone interested in a Friday night preparty before the OpenSky event?)
  • Get some sleep before HLS, because Lord knows I won’t be sleeping much with all of fun we are having!

So as you can see, the conference hasn’t even started yet I’m devoting most of my time to a blogging conference – oh how times have changed since I was in college!

In order to check off one thing from my HLS to-do list, I headed out to the local sporting goods store to pick up a pair of Merrell Mary Jane slides – so cute and just what I need for the Frito Lay tour! As I was paying, who did I run into? My BOSS!!! He’s on vacation all week and just happened to be in the exact same store at the exact same time. How ironic and awkward at the same time. Luckily, I had Scott and the kids there as a buffer.

Time to head to bed…so much to do, so little time – but now, I must sleep..zzz…zz…z

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Healthy Living Summit Goodies!

August 8, 2010 by

Morning everyone! I just came back from my awesome 5.5 mile run! We’ve finally had a reprieve from the heat so it’s been much cooler in the mornings, which makes for much easier running.

This cooler weather reminds me that summer is quickly coming to an end, sniff…But that also means that Autumn will be here very soon. For those of you who have been following me all the while, you know that Fall is my favorite time of year. Aside from the cooler weather, I love all of the Fall activities – apple picking, pumpkin picking, hay rides, corn mazes, etc. I’m trying not to wish for Fall too hard, because it also means that my BIG business meeting will be here soon, and I’m so NOT ready for that.

Healthy Living Summit Update

  • Business Cards – I mentioned last week that I had ordered business cards for the Healthy Living Summit – well, they arrived yesterday, 4 days early! I am extremely happy with the service and the results – they turned out perfect! If you haven’t already ordered business cards for your blog, I highly recommend ordering them from Moo Cards. They are a British company (which I love!) that specializes in design-your-own paper products, like business cards, holiday cards, etc. The Moo Card system is very easy to use and you can either choose from one of their many designs or you can upload your own images to put on the cards. I decided to go with one of the premade designs and add my own graphic on one side. I can’t wait to show them off at HLS!
  • HLS Giveaway – Also, for all of you bloggers going to HLS, I will be bringing a few goodies to give away! I will only have about 50, so find me early and you may be one of the lucky ones who gets a giveaway! I’m going to try posting a picture of it later so stay tuned!
  • Cocktail Dress Search – I’ve been out shopping twice this weekend to find a cute cocktail dress and I’ve had NO luck! I waited too long as usual so all of the cute summer dresses are picked over or gone completely. Blah! I hate when I procrastinate buying clothes that I need. It puts me in a desperate situation where I’ll end up buying things I don’t really like for too much money.
  • Frito Lay Tour – I’m also a little unsure about what I’m going to wear on the Frito Lay Tour. We are not permitted to wear shorts, jeans, or open-toed shoes. However, long capris are fine. I’m just not sure how capris look with close-toed shoes??? Some of you have mentioned wearing yoga pants, which I may decide to do – thank goodness Lucy always has cute yoga pants in stock!

Gotta run, my in-laws are coming over and I’ve got to get crackin’ on the cleaning 🙂

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My New Ride….

August 2, 2010 by

Hey all! Like my new bike? It’s a tricycle for adults – how cool is that!!! Well, it’s not really mine, it’s my mother-in-law’s and she bought it at a garage sale for $25 – what a steal! I was over her house for dinner yesterday and just had to take it for a test run. Although, I didn’t go very far because I was blocked in by the cars – he he! All I need is a little basket and a bell and I will be all set for my next ride! Maybe I should convince MIL to pull a big seat behind her and start her own rickshaw business in downtown Chicago 🙂

On another note….I just ordered my Moo Cards (business cards) for the Healthy Living Summit. They are so cool! Because I write for two blogs, RWC and Bistro Chic, I tried to combine the two. I guess we’ll see how they turn out next week!

Speaking of the Healthy Living Summit, I just received more details today about the Frito Lay tour in Beloit, WI. I’m so excited that there are 30 people going! It’s going to be so much fun! But, I am sooo not thrilled about wearing a hairnet. I don’t recall ever wearing a hairnet, so this will be my first time. They kind of freak me out a little, reminding me of the old lunch ladies at my elementary school. Anyone else have hairnet-a-phobia? Aside from that, the rest of the tour sounds very interesting. Although, they did tell us we are limited on taking photos – that is NOT something you want to tell picture happy health/fitness/food bloggers! But wait, they said there will be snacks on the bus – ok, you had me at snacks!

Before I sign off for tonight, I want to give a shout to to Leah at Bookieboo. She was featured on Yahoo today (via Woman’s Day) for her amazing weight loss story and all of her work on Bookieboo (which I am very proud to write a running column for!) and Mamavation. Congrats Leah!

Remember, only two more days to enter my Yoga Book Giveaway!!

Ok, peeps, have a great night!

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Yoga Book Giveaway!

August 1, 2010 by

Oh yoga, how I missed you! I finally made it to yoga after missing class for two weeks straight. I absolutely love the yoga instructor at my studio. I know I’ve said that before, but she is one of the reasons I get up so early on Saturday mornings, just to get there 30 minutes before class so I can reserve a space. Yes, she is THAT good! I happened to see her at Target last week (after I missed her class). I ducked into another aisle – I didn’t want her to remember I missed her class. Plus, Ms. M and Mr. C were not being very Zen-like. But, yesterday’s class was amazing as usual. We did quite a few hip openers, which I really needed since I did a bunch of lunges on Thursday morning and was still feeling it two days later.

And Speaking of  Yoga

Have you ever been in a yoga class and not understood what the instructor says? This happens to me more often than I like to admit. I usually just watch someone else in the class, hoping that I’ll catch on. I’ve also been in a situation where my instructor says something in yoga-ese (aka Sanskrit) and I’m just clueless. I find that nodding and looking very serious only goes so far. Well, if these things have ever happened to you, you’re in luck!

Last month, I received an awesome little book – 27 Things to Know About Yoga. Or, as I like to call it, everything you wanted to know about yoga but were afraid to ask, book. The book was sent to me for review, which I am totally grateful! I learned quite a bit from this book, despite it being only 176 pages. But that’s one of the real pluses of the book, it’s short, very easy to read, and provides just enough detail to make you feel smarter about yoga.

It’s All Sanskrit To Me

For instance, I finally learned what yoga mudra is! It’s a symbolic physical gesture usually made with the hands, ie. Hands together at heart center.  So yesterday, when my yogini said, “brings your hands into yoga mudra”, I nodded reassuringly and felt much better that I was not the clueless one in the room. I imagine a conversation with the lady next to me….Excuse me, do you speak Sanskrit? Why yes, I do.

Other Things I learned About Yoga

  • The types of yoga – It really is great for a quick review and follow-up reference, but not if you want to go really in-depth in one area.
  • Yoga Manners – For the most part, I follow good manners for yoga, according to what is spelled out in the book. Although, I have been guilty of leaving before the end of savasana – no one is perfect.
  • The teacher makes the student – I could have written this chapter!!! Although I totally know this from experience, the book really reinforced this principle.

Now, For the Yoga Book Giveaway!

If you want to brush up on your Sanskrit or want to learn about the limbs of yoga, you have the opportunity to do just that! I’m giving away one copy of 27 Things to Know About Yoga to one reader. How to enter the Yoga book giveaway – just leave a comment on this post, or retweet this post and voila….you’re entered! You have until Wednesday, August 4, at 10 PM Eastern to enter. Come on Healthy Living Summit attendees, show me some love!

Good night all and Namaste

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Time For My Beauty Sleep

July 29, 2010 by

(photo source)

Hey all,

It’s been a rough day! I’ve been going on 3 hours of sleep due to Ms. M falling out of bed, then waking up every 45-minutes after that. I did end up running despite my lack of shuteye. However, I gave myself a break and only ran about 4.5 miles. This made me slightly more awake, but then I started to crash (not literally!) on the way to work. Nothing a little Starbucks couldn’t handle – although I hate relying on expensive, sugary coffee to keep me awake. Sleep deprivation can be fueled by caffeine, yet, ironically, caffeine is what we turn to when we are sleep deprived. That’s something to ponder when I’m not so tired.

I hit my ultimate low around 3 PM. I caught myself staring expressionless at the computer for what seemed like 15 minutes. Lucky no one saw me.

Anyway, I’d love to stay and chat all about the weekend, the Healthy Living Summit, the new book I’m reading, and more, but it is time for me to turn in.

Night all!

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Can you run and drink coffee at the same time?

July 26, 2010 by

Today was – in one word – disappointing. For the last 6 months (more like 4 years) I’ve been working my tail off to gain more responsibility and more seniority at work. Well, today, I officially received a ton more responsibility, but zero seniority. I’d love to wallow right now in a huge bowl of self-pity, but I have so much work to do that I can’t.

Ok, let’s move on….to coffee!

I did read some good news today – that coffee can enhance your workout. Woo hoo – whoever said running and java do not mix was just plain crazy! Drinking a moderate amount of caffeine can help fend off muscle fatigue and keep you focused an energized without making you jittery. Researchers from the University of Auckland in New Zealand recommend drinking 0.5 to 1.4 milligrams per pound of body weight to receive a clear benefit without all the jitters. For a 130 lb woman, this would be about an 8 oz cup of coffee – just enough! BTW – I think that’s a “short” in Starbuck’s terms!

Garden update: So far, I’ve harvested 3 cucumbers, 3 tomatoes, a handful of snap peas, basil, and a boat load of jalapenos. Seriously, jalapenos must be the easiest things to grow – they’re like weeds!! Please send recipes that include jalapenos or I will be forced to take them to work and tell everyone they are abnormally small green peppers. Just kidding of course – kind of 🙂

Like many of you, I’m attending the Healthy Living Summit in a few weeks. To say I’m excited is an understatement! I’d love to arrange a Saturday night dinner – so if you’re attending HLS and are interested, let me know!

I’m outta here – night all!

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Vacation Dreaming…

July 12, 2010 by

I am back at work after 10 days of vacation. And, what am I doing? I am sitting at my desk thinking about when I’ll be able to take my next vacation!

On the first day of my vacation, I mentioned that there were several things I wanted to do, including:

  1. Spending time in our pool with a frozen drink – I did spend a LOT of time by the pool which was extremely refreshing. And, I did have one or two frozen drinks, but who’s really counting?
  2. Shop at my own leisurely pace – I did shop at my own pace, which is just heavenly when I’m used to carting around 2 impatient kids
  3. Trying a new restaurant sans kids – Scott and I did meet for lunch one day, although it was at Wildfire, a restaurant we’ve been to several times.
  4. Attending my first Hot Yoga class – Didn’t make it to hot yoga, but I did attend a fantastic hatha yoga class on Saturday!
  5. Going to Great America with the kids – We did do this and it was so much fun! Makes me want to go back to Disney, hence the vacation dreaming….
  6. Eating tart frozen yogurt – I’m bummed I didn’t get to do this. It’s on my list for this weekend though!
  7. See Letters to Juliet before it leaves the theatre – I didn’t get to the movies at all. Letters to Juliet has been out for a while so it was very hard to find an accommodating show time that was near my house. Ugh – guess I’ll wait for the video!

Now, I am really looking forward to the Healthy Living Summit – it’s just a few weeks away!

OK, back to work for me…

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Vacation is Here!!

July 1, 2010 by

(Photo Source)

Happy July 1 Everyone!

As of 5 PM today, I am officially on vacation for 10 days! Woo hoo! I can just feel the stress starting to melt away. I take vacation around this time every year because after the week of July 4, my world becomes even crazier due to work projects. Seriously, I am not a very friendly person from about July 15-November 1 – stay away! I do promise to be happy at the Healthy Living Summit!

The first part of my vacation I will be entertaining out-of-town guests (Yay, my sis is coming to visit!). We have plans to make at purse at 1154 Lill or at least take in the Chicago sites. But beyond that, I don’t have any hard-core commitments for my “staycation”. I have to admit, I’m a little apprehensive of staycations. For me, they end up being days to run errands, clean, make appointments, etc. Not very fun or vacation-like.

But this year, I’m going to try to make my July vacation different. Due to my out-of-town guests, all of my in-house cleaning and yard work will be done before my guests even arrive – fingers crossed 🙂 . So with all of my “house work” complete (although I’m sure I’ll find something to clean!), I’m left with just fun things to do, including:

  1. Spending time in our pool – Give me a frozen drink and plenty of sun and I will be just fine!
  2. Browsing at some of Chicagoland’s boutique shops – at my own leisurely pace of course
  3. Trying a new restaurant sans kids
  4. Attending my first Hot Yoga class – finally!!
  5. Going to Great America with the kids
  6. Eating tart frozen yogurt – just because it’s awesome!
  7. Going to the movies – I want to see Letters to Juliet before it leaves the theatre!

Many of these things may seem like everyday things to some of you, but for a person who has 2 young children, a husband, two blogs, and full-time job, actually doing any of these things will be a major accomplishment!

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Me and the Chicago Bean

June 17, 2010 by

I just booked my room at the Congress Plaza Hotel for the Healthy Living Summit! I’m so psyched about going to HLS. I wasn’t able to go to the event last year for the simple fact that I could not afford the trip to Boston. Luckily, I was able to attend Fitbloggin, which was totally fun – the sessions and meeting all of the fabulous blogger girls. When I heard that HLS was going to be in my city, I just couldn’t miss it.

That’s right, I live in the Chicago area and have for the last 10 years. I love Chi-town and can’t wait for all the girls (or guys) at the HLS to experience this great city. The restaurants are fantastic – which is great for all of the HLS food bloggers who are coming. Anyone for tapas? I know Pickley Pear is in, who else?

Plus, the hotel is literally right across the the Art Institute of Chicago which is amazing! Too bad the Matisse exhibit will be over by then. The Congress is also very close to Millenium Park – home of the Chicago “Bean”, a reflective thing (for lack of a better word) in the shape of a bean (reminds me of a funhouse mirror). See the pic of me and the bean above. Not the best photo of me – but the bean looks great!

I could go on and on about Chicago, but I’ll save that for another time!

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So Glad to Be Home

May 20, 2010 by

(Photo courtesy of Flickr)

Hey all! I’m so excited – I am going to the Healthy Living Summit!!! As of today, it looks like there are still tickets available. But I’m sure they will go fast, so if you’re thinking about going, I suggest you buy your ticket ASAP!

I just returned from my 5-day stint in Washington, DC. It was a great trip but a little long for its purpose. Plus, my throat was on fire the whole time and still is. I’m heading into the doctor tomorrow. At first I didn’t think it was strep, but now I’m pretty sure it is. The weird thing is that other than my throat, I feel fine. Whatever I have, I need to get well ASAP because I’m headed out of town again next weekend.

To help with the pain and soothe my aching throat, I’ve been drinking hot tea like it’s going out of style. I must have had 2 teas each day while in Washington. My tea of choice these days is either Tazo Awake or just about any brand of English Breakfast (love Harney and Sons!). If I’m using a bag, I steep it for about 3 minutes or so, then add a bit of skim milk – no sugar. Ahh, sooo good! I even tried a couple English Breakfast lattes that were quite yummy. However, please be aware that even tea lattes made with skim milk have anywhere from 100-150 calories per drink. Keep that in mind if you’re watching calories!

I have to say that I am so glad to be home and back sleeping in my own bed. The room that I had for the last week overlooked the lobby/bar area, just one floor up. So, it was very noisy from about 6:30 AM to well after midnight. This went on for 4 nights in a row. Then, last night, about 12:15 AM, I was fed up and called the front desk. I asked them when they planned to turn the music down so that people could sleep. After all, it was after midnight on a Wednesday – it wasn’t like it was 9 PM on a Saturday. The woman said she would let the lobby/bar know that I filed a noise complaint. Well, the music and noise were still going strong at least 30 minutes later. Ugh – not happy! I finally fell asleep, so I don’t know what time the music actually shut off. So much for my complaint – I really didn’t expect that kind of service (or lack of) from a Marriott hotel.I don’t think I’d stay there again, and if I HAD to, I would definitely ask for a higher floor.

Anyway, enough of my hotel ranting, I’m off to bed. Have a great night!

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