Cake-Eater's Remorse

Well, the 5th birthday party came and went. It was actually fun, especially seeing Mr. C in all of his princely glory. Now, we get to do it all over again tomorrow at one of his friend’s 5th birthday parties.

After the party, we headed home for a little R&R before dinner. Scott cooked (or I should say fried) up some great chicken (Mr. C’s request), plus mashed potatoes and carrots…

I wasn’t super hungry by the time dinner was ready. Probably because of all the spinach dip I ate – blah! All I had for my actual dinner was a small dollop of potatoes, two thin pieces of chicken and carrots – although I was slightly tempted to get more. However, I made up for it with dessert…

I had a 1/2 piece of a brownie with about 1/4 Breyer’s vanilla ice cream. Sooo good! I really should have stopped there, but there was leftover birthday cake in the house. My feelings about birthday cake are as follows – birthday cake is like the large version of a cupcake. And, when it comes to cupcakes, I have little willpower. So, birthday cake in house = eaten birthday cake – get the picture? Sorry, no picture, not really proud of my two dessert night. I am definitely have cake-eater’s remorse.

OK, off to bed. Gotta get some rest then hit the t-mill for an extra hard run in the AM. So, how long do I need to run to burn off the calories from a piece of birthday cake? 🙂

Working and Working Out

Hey there!

I don’t know about you but my Sunday just flew by – probably because I spent most of the day either working or working out. I started with a 45 minute interval workout on the treadmill (the rain kept me inside today – blah!). The run was followed by a 15-minute ab workout. I love ab-toning exercises. They not only make you look really in shape, but they are great for strengthening your core.

Next up, a little breakfast…

And yes, it was little, probably too little. It was about a 1/3 cup of Trader Joe’s vanilla Greek nonfat yogurt, with about a teaspoon of peanut butter and a teaspoon of chopped walnuts. I know that this was not enough because about 45 minutes later I was starving! I grabbed a few pretzels just to take the edge off until lunch.

And speaking of lunch, I had leftover turkey chili with elbow noodles..

I don’t know what was with me today, but I just could not judge portions sizes. This ended up being only a 1/2 cup of chili and about 1/2-3/4 cup noodles. After such a small breakfast, this was way too small of a lunch for me. But Scott very nicely offered to share his turkey burger, so I decided to take him up on his offer and have 1/4 the burger.

The rest of the afternoon was spent working – and I mean working! Because of all the craziness at work with this potential new project, I am working in overdrive. I headed to Barnes and Noble – my office away from home – for some quiet work time. I did enjoy a nice mocha frap while I was there – via gift card of course!

Dinner was a household favorite, Italian sausage with peppers and leeks…

I LOVE this dish – it just never gets old. Although tonight, the sausage seemed a little underdone. I guess we’ll all find out if we get sick in the middle of the night!

After our stomachs (and the kids) were settled, Scott and I headed into the basement for a little workout. No, not that kind of workout (get your mind out of the gutter 😉 ) He’s been going on the treadmill at night pretty consistently for the last few weeks. He’s trying to increase his fitness level for some of our big trips we have planned in the coming months.

Many of you have posted on how you do double workouts a few times a week. I have done this in the past and, although it’s hard to keep up with on a regular basis, I do find that I can keep my weight down fairly easy when I do this. So tonight, I thought I’d try doing the eliptical. I haven’t been on the eliptical in YEARS!!!! Let me tell you, doing the eliptical was so much HARDER than running. Not only was I dripping wet with sweat after just 10 minutes, but I could barely make it through the 20 workout – on no higher than level 4 – yikes! And I thought I was pretty in shape.

Funny thing is, I was extremely tired at the end but it said I only burned 90 calories. I burn about 400-450 calories after 40 minutes on the treadmill! I think it’s safe to say I’ll be sticking with running.

Now, completely exhausted, I’m about ready to dig into some of my father-in-law’s leftover almond crunch cake…

Ahh, so good, and definitely just as tasty as it was last night.

That’s all for now friends. See you on Monday!

Take the Cake

Happy Saturday everyone,

I am super tired right now, so I’m going to make this quick. We celebrated my father-in-law’s birthday today with dinner at their house. After a very hearty meal of zesty meatloaf, homemade macaroni and cheese, and scallop potatoes, we were treated to this…

An Almond Crunch and Chocolate Confetti Chiffon Cake, baked by none other than my father-in-law himself! I guess he has been waiting for ten years to make this cake – no joke. The recipe was from a Fine Cooking magazine from May 2000!

By now  you know that my father-in-law is a fabulous baker. He and my mother-in-law even contemplated opening their own bakery a few years back. So, I was not surprised at all that this cake was fantastic – it tasted as good or even better than it looked – if you can believe that! This proves that it pays to save those old recipes – you never know when they’re going to come in handy. I had one nice size piece, but could have easily eaten more. I did end up taking a piece home – AM coffee/tea cake, anyone?

Fine Cooking magazine really does have some great recipes. Now that I think about it, I subscribed to the magazine over a month ago and I still haven’t received my first issue – ugh!

Ok, must run for now. Tomorrow is a busy day full of WORK! That’s right, because of a HUGE new project (yes, it requires even more travel) I have to work this weekend.

Also, it’s supposed to be about 40-45 degrees out in the AM, so I’m hoping to get a long run in outside – fingers crossed!

Have a great night 🙂

A Dessert Triple Play

Hello everyone!

I just came back from a fabulous dinner with my friend Prachi! Prachi is a Washington, DC, local so she is very in the know when it comes to restaurants. During our conversations, she had mentioned a local hotspot called Matchbox, so tonight, Matchbox it was! Matchbox is a DC favorite that is a mix between bistro and Italian cuisine. Naturally, dinner started with little bit of vino…

Then it was time for some appetizer action. Because I don’t eat beef or seafood, there was only one option left for an appetizer… fried mozzarella with tomato and basil – aka a fried caprese salad!

But I was not disappointed AT ALL with my choice. This was fantastic – but of course, it was fried, so how could it NOT be good, right?

For our actual dinner – we split the Q special pizza with grilled chicken, mozzarella, red peppers, and mushrooms…

Pretty good but I stopped at two pieces because it had a little too much cheese for me. Plus, I wanted to save room for this baby…

What could be better than one dessert? How about THREE desserts! I really didn’t want to get this huge monstrosity of a dessert, but Prachi made me ;-). Apparently, she does not eat enough dessert at home and wanted to make up for it tonight! He he! The trio included a banana chocolate chip bread pudding…

This was much lighter than bread puddings I’ve had in the past and had a great flavor. Next up, the molten chocolate cake…

At one point in time, I considered myself a molten chocolate cake expert – tasting expert that is. So, I had high hopes for this cake. I was disappointed – the best thing about this was the vanilla gelato on top. Nuff said. Finally, the cinnamon doughnuts…

As most of you know, I am not a huge doughnut fan, but these little pastries reminded me of beignets, complete with kahlua creme dipping sauce – lovely and calorie-free I’m sure. Just to ease your curious minds, we did NOT eat all of the desserts, we both took a few bites of each and then called it quits. And believe me, that took some willpower. 

OK, I have a date with the hotel treadmill in the AM, then it’s off to a 7 hour meeting for me! Have a great night everyone.

Washington, DC: Congress, Coffee, and Cupcakes

Hey all!

I’m blogging from Washington, DC! Before landing, I enjoyed my go-to airport breakfast nourishment….

This was actually a combination of breakfast and lunch. The  yogurt cup is actually a pretty healthy choice as far as airport food goes. 

Upon arriving at the DC hotel, I was overwhelmed at how many “suits” were in the hotel lobby. I actually felt quite out of place in my jeans, so I hustled up to my room without looking at anyone. But then, I decided to venture off for a little 30-minute walk to find my next cupcake destination…Red Velvet Cupcakery

Don’t let the plain jane box fool you. Because when you opened it, there were these two lovelies inside…

My signature cupcake, the Red Velvet, and the Lemon Coconut cupcake. Hmm…so yummy! And, I would know because I ate both of them while sitting in my hotel room working. That’s what happens when I don’t eat a real lunch. Plus, on the way back from the cupcake shop, I stopped off to pick up a skim mocha…

This, unfortunately was NOT very good. It had a funky taste so I drank about 1/3 of it and thew the rest out. Blah! But hey, I didn’t have to pay for it!

Now, I’m off to meet my friend Prachi for dinner! I’ll be back later to fill you in on our dinner escapades!

Pretty in Pink Cara Cara Oranges

Hey out there,

Fitbloggin Info: If anyone is going to Fitbloggin, you may want to book your room at the Marriott ASAP. I just booked mine tonight and was told they had no more rooms left under the designated block. She finally “push it through” and gave me the conference rate. It looks like there are about 75 people signed up so far – at least there are 75 people with Web sites. Can’t wait!

As some of you know, a couple days ago I tried my first ever pink orange. I was at a loss for what kind of orange would be pink (kind of an oxymoron) but thanks to one reader, I now know where these pinkies come from. As quoted from the Sunkist Web site:

Cara Cara oranges, a type of navel grown in California’s San Joaquin Valley, are available January through April. Their outward appearance is similar to other navels, but their interior is a distinctive pinkish red and has an exceptionally sweet flavor with a tangy cranberry-like zing. Cara Caras are a rich source of Vitamins A and C, fiber and Lycopene. A perfect snack served as wedges, they’re also a colorful addition to beverages or squeezed into a vinaigrette salad dressing.

It just so happens that I had another pink orange today, and sure enough, when I looked on the sticker, it said Cara Cara!

Scott started teaching his night class again, so I was on my own for dinner tonight (well, actually with two kids in tow). So, it was a sandwich for me…

I put a few slices of lean ham and reduced-fat salami on a piece of double-fiber Brownberry bread, plus a little Swiss cheese for good measure. Apparently, when Mr. C saw the cheese, he had to know where cheese came from. I replied, “from milk that comes from cows.” He was satisfied with that answer. But when I added, “or milk from sheep,” he said, “but sheep don’t drink milk”. Not entirely true because sheep do drink milk, but it’s still funny, especially when that is my only entertainment for the night.

After dinner, I enjoyed one of the last pieces of the Trader Joe’s apple bread…

I am sorry to see it go so quickly, but luckily gingerbread is next.

2010 Trip #2: Washington, DC

As you’ll recall, two weeks ago I headed to Phoenix/Scottsdale for my first work-related trip of the year. Tomorrow, I leave for the second – to Washington, DC. My bags are packed, I’m ready to go…or so the old song goes. I am heading out a little earlier in the day to avoid the rush in the evening. Also, I really don’t like getting into a new city in the dark. I usually feel a little uneasy taking a taxi or public trans at night, particularly when I’m by myself. Fortunately, I am meeting an friend for dinner. I haven’t seen her in a year so it will be fun to catch up.

Off to bed now, but stay tuned for Bloggin from the Capitol!

In a Carb Funk…

Exercise Schedule Thursday:

  • 4-mile interval run on the treadmill
  • 15 ab workout
  • 50-minute yoga session

Hello All!

Today, I learned that we are getting closer to signing a major deal that would fund a huge project – a project that I would be leading! I am so thrilled to be heading up such a major initiative (sorry, I can’t reveal what it is just yet) but I’m really nervous as well. If and when this deal gets signed, I could very well be traveling all over the country throughout the entire year! Yikes, I’m already traveling a ton this Spring – my kids and husband are going to forget what I look like 🙁 I hope to reveal a few more details as they unfold in the coming weeks.

After my anxiety-filled day at work, I stopped to pick up the kids and dinner on the way home. I did NOT get take-out – which would clearly be breaking the self-inflicted rules of the restaurant diet – but rather picked up a rotisserie chicken from The Fresh Market…

I paired the chicken with roasted potatoes and sweet carrots. It was actually a very light meal which is perfect for me because I hate eating a ton when dinner is at 7 PM. However, no one else at the table seemed to like the food – Scott turned down the chicken because it was lemon flavor (come on – who doesn’t like lemon chicken?) and the kids didn’t like anything I gave them. Oh well, more leftovers for me.

I think I may have jumped the gun a little when I said this was a light meal. What I should have said was that this could have been a very light meal…until I added some major carb action. Along with the chicken, we had some awesome cheddar cheese rolls from the bakery…hmmm, so good, even without butter. I admit, I had two of these and quickly fell into a weird carb funk that just about left me in a coma.

Despite my carb overload, I was eager to try another little goodie I picked up from the bakery…

Ahh, yeah! Now, that’s what I’m talkin’ about! If you’re going to do sugar and carbs, do it right and enjoy it! This cupcake may look normal size, but it was actually quite large. I ended up having 1/3 of it and repackaging the rest. I’m also dying to try a little somethin’ somethin’ I picked up for Scott…

It’s a chocolate chip cookie sandwich with buttercream frosting in the middle – OMG – can this get any better? Haven’t tried it yet, but I am getting very close….

Ok, gotta run so I can review a few documents for top-secret call tomorrow. Stay tuned….

Dinner for Two = $142

Last night, after my work-related event was finished, a colleague and I ventured off to downtown Scottsdale for a bite to eat. My colleague had been to Scottsdale several times before and had been raving about a restaurant there. Given that she is a foodie and somewhat of a wine snob, I was pretty sure the restaurant would be a good one – and I was NOT disappointed.

Cowboy Ciao Scottsdale

We ate at Cowboy Ciao, a very eclectic restaurant, with a mix of Southwest meets LA meets NY kind of menu. Plus, they had a HUGE wine menu, probably 3x the size of the food menu. It was easily the largest wine menu I’ve ever seen -and I’ve seen quite a few on business trips.

My colleague wasted no time devouring all of the listed wines and decided on a French white wine. I can’t tell you the name but I can tell you that it was an aged wine – 10 years old – and about $45 a bottle! Yikes – I was glad I was not buying.

1.9.10 Stetson Salad

We both ordered the restaurant’s signature salad – the Stetson Salad, which is a mix of all sorts of goodies. I can’t remember all of the ingredients, but I know there were corn nibbles, couscous, tomatoes, and chicken thrown in there. The mix of flavors was outstanding! And, because I opted for chicken instead of salmon, this salad could have easily been my meal.

But oh no, it didn’t stop there. Next, we ordered our entrees…

1.9.10 butternut squash and bacon quesadilla

By this time, I was feeling pretty full, so I wanted to keep my entree on the lighter side. I had the butternut squash and bacon quesadilla. OMG – bacon and butternut squash – come ON! Why didn’t I think of that sooner! This quesadilla was fantastic! I only wish that I wasn’t so full when I ordered this. I ended up eating two pieces and leaving the rest.

As I mentioned last night, a piece of red velvet birthday cake was the grand finale of the meal.

1.9.10 red velvet birthday cake

I know, I know, I’ve already said I was full. I should have thrown in my napkin after the entree. But, when our waiter said those magic words – Red Velvet – all reasoning went out the window.

If you are ever in Phoenix or Scottsdale, I highly recommend this restaurant. It really is a restaurant for foodies, wine lovers, and anyone looking for something fun and different. However, it is NOT cheap. Our bill came to $142 with tip – again, so glad someone else was buying!

I was so incredibly full after the meal that I had to walk around the hotel for 40 minutes when we got back. I’m so glad I did or else that food would have been laying in my stomach like a big lump all night.

Alright, I’m back in the office tomorrow so must head to bed.

Next trip – Wash, DC, in two weeks!

Chocolate Beginnings and Endings

I am officially on the first trip of 6 or seven trips that I have planned for the next 5 months. I have already eaten more food in two days than I normally do in about 4!! And yes, I am truthful when I say that my day began with chocolate and ended with chocolate. I really have to start pacing myself or I’m going to gain 10 pounds by May.

To give you an example of my less than ideal food selections, breakfast was a carb-loading buffet…

1.9.10 Scottsdale breakfast buffet

And so, my day started with a chocolate muffin pictured in the center. Yes, there was a fruit options, but the chocolate muffin seemed to be calling my name. 

My day ended with a piece of red velvet chocolate birthday cake…

1.9.10 red velvet birthday cake

And if you think that’s rich, you should see the rest of the food I had in between!! But you’ll have to wait for those details tomorrow. I’m tired and must leave for the airport at 5:45 Am.

Have a great night!

Calm Before the Storm

Like most of the Eastern half of the United States, Chicago is in the middle of a deep arctic freeze – or at least that’s what it feels like! Good thing I ordered my new coat from JCrew  – yeah! Now all I need is a warm set of gloves and I’ll be set for the rest of the winter.

Because we are all trying to warm up in our house, soup sounded perfect for tonight’s dinner…

1.6.10 Chicken soup 3

Seriously, chicken noodle soup is like the edible version of a big fuzzy sweater or a huge bear hug – warm and cozy I tell ya!

Around midnight tonight, Chicago is supposed to start getting snow. Not just any snow but SNOW! From midnight until Friday morning we are supposed to get anywhere between 6 and 12 inches of snow. I know, you probably think that Chicagoans are used to snow. And, for the most part, we are. But when snow falls that hard, that fast, it can really cause trouble on the roads – whether you’re used to driving in the snow or not.

For the most part, I don’t mind the snow – when I don’t have to leave my house and venture into it. But when I know that I’m supposed to go to work the next day, I get quite anxious before the storm hits. I spend all day listening to and reading the weather reports. Then I practically have an anxiety attack thinking about how long it’s going to take me to get to and from work (usually 2-3 hours each way in bad snow). 

So to calm myself down this evening, I chilled out with my new tres chic calendar…

1.6.10 French Women for All Seasons Calendar 3

The 2010 engagement calendar/planner is actually based on the popular book, French Women For All Seasons, by Mireille Guiliano. She also is the author of the fabulous book, French Women Don’t Get Fat, which I adore! The planner has large calendar pages interspersed with recipes from Guiliano’s books as well as French language lessons, and other surprises. Plus, it has colorful, French-themed illustrations – how cute is that?

And yes, those are more French macarons pictured above – do you see a theme here?? 🙂

I am supposed to leave on Friday morning for my Phoenix trip. With the winter storm headed Chicago’s way, who knows if I’ll be able to get out. I hope I do because I could really use some warmer weather right about now!

Ciao babes!