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Cursing the Chex-Mix

October 12, 2009 by

Hello All! Thank you all so much for all your sweet and concerned comments about my lost camera. I am liking the new one – the Canon SD 980 IS, however, I may have my sights set on an even better one!! Hopefully, I’ll have more details about that in the coming weeks. But, let’s just say that one camera is NOT enough for this household!

After my split run (2 miles on the t’mill and 2 miles outside) I came home and enjoyed a bowlful of fluffy goodness…

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Today I tried Chobani’s fat free vanilla Greek yogurt topped with walnuts for extra crunch and MUFA. This yogurt was pretty tasty, but I still prefer Trader Joe’s Greek yogurt to most.

I arrived at work about 9:15 AM, Starbuck’s skinny vanilla latte in hand, and promptly got down to business. For nearly 4 hours straight I barely left my cube. I was so entrenched in work that I didn’t even feel like eating lunch – just wasn’t hungry. Instead, I munched on some homemade chex-mix, full of chex cereal, mixed nuts, and pretzels (what, not chocolate?), that was found in our staff lounge. I have a very strong feeling I should have eaten lunch, because around 4 PM I was cursing that chex-mix big time – ugh! Please note that I do NOT normally skip lunch completely. It’s only on these very rare occasions when I’m just not hungry that I do actually forgo a lunchtime meal. I do not recommended it at all, because most of the time, I will end up eating junk or over eating later in the day.

Anyway, now it’s on to dinner with Scott, which is always event. Tonight, I came home to a very clean house (thank you!) and a huge pot of potato soup!

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Hmmm….sooo good on a cold day! I will have to admit, I do like my version of the potato soup a tad better. I think it may have to do with the carrots and leeks that I add – they give my soup a ton of flavor. But this version is still quite tasty.

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While we were waiting for the soup to finish cooking, I decided to finally break into the Trader Joe’s pumpkin bread…

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I simply followed the recipe on the box, only I added about a cup of chopped walnuts right on top…

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The smell of this batter was just heavenly! It’s amazing what certain food scents can conjure up in your mind. I felt like it should be Thanksgiving or at least November.

About an hour later, the sweet bread was finally puffed and fluffed and ready for me to take out of the oven…

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Next came the taste test….

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This bread was really good, although I felt like there was something missing. I can’t put my finger on it just yet, but I can assure you that if it just had a little something more, it would have been fantastic. Scott, on the other hand, liked it “enough to have a second piece”. I think I’ll try homemade next time….

I am completely spent for the night. Have a great evening and see you all tomorrow!

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The End of Gourmet

October 5, 2009 by

Hi Girls! If you haven’t already heard, Gourmet magazine is no more! That’s really too bad – it was such a reliable foodie magazine. I only hope that the other foodie mags don’t follow suit.

Well, our foodie lives must go on….

Today was a very busy day! I arrived at work around 9:30 AM (that’s really late for me as you know) and didn’t get up from my desk until near 12 PM! I swear I could feel a blood clot forming in my leg. I am so happy to be home right now and doing something away from the office.

Before heading to work, I ran about four miles outside. It’s getting so chilly in the morning these days, but as long as it doesn’t drop below about 30 degrees, I’m solid. After the brisk run, I munched on some cereal…

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I changed things up a little and had Cheerios multi-grain mixed with Kashi Go Lean. Plus, I topped it with 1/3 banana and a handful of walnuts!! I absolutely love walnuts. I love their crunch and that they’re packed with nutrition.10.5 breakfast2

Speaking of walnuts, next week is the Annual Walnut Harvest Celebration in northern California. I so wish I could go and enjoy all of the walnut-based recipes! If you want to learn more about walnuts and related recipes the California Walnut Board has a great Web site with a ton of information.

On my way to work, I stopped off to get a Starbucks Mocha frap. I’m getting kind of burned out on these, I think it’s time to switch my drink to the skinny vanilla latte again.

After working nonstop for 4 1/2 hours, I finally ran out to get some lunch…

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I went to Go Roma near the office for a little minestrone soup! Hmmm,,.it was really good on a chilly day.

For dinner, Scott made a dish that I usually make – my sausage-leek dish...

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The dish was exceptionally flavorful tonight. Hmmm…maybe Scott should cook it from now on 😉

After dinner, dessert was calling my name in the form of a green-frosted cake!

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Oh my, how I love devil’s food chocolate cake – or really any kind of cake.

I have a little more work to do tonight so I’ve gotta run for now girls. It’s going to be like this from now until mid-November, but I’m used to it by now.

Have a great night!

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Breakfast and Life On the Go…

September 24, 2009 by

Hello All! Sorry I’ve been MIA all day. It’s been one crazy day! I started with a 4-mile run. It was so foggy out this morning that by the time I got home my hair and face were drenched as if it was raining!

I was really behind schedule after my run, so I had a breakfast on-the-go, which I hardly ever do. Luckily, some smart person out there was thinking of me and all the other over-booked women out there and invented a portable and healthy breakfast in a bar!

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I had another one of my LUNA bars – this time chocolate raspberry. This bar had a great flavor but it was probably a little too much powerbar for me for breakfast. I really prefer it as a pre-run snack. 

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I was really dragging on my way to work, so I stopped off at Starbucks. No, my old Starbucks did not reopen. I stopped at one of those mini Starbucks inside a grocery store. I was really debating on getting a skinny vanilla latte and a mocha frap….guess what I went with –

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Hmmm..sooo goood! I drank some of it right when I arrived at work, but then I had to run to a meeting at 9 AM. I usually don’t take anything but water into meetings, but I ended up being in back-t0-back meetings from 9 AM – 12:30 PM!! Oh my gosh – how do they expect me to get any work done? On a break, I ran back over to my desk and grabbed my mostly melted frap and took it back into the meeting. I’m really glad I did because it kept me alert through all of the meetings.

After the meetings, I ate some leftover stir-fry because I didn’t have time to get out for lunch…

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The stir fry was good but I could have eaten a LOT more than what I brought.

Oddly enough, by the time I got home from work, I wasn’t really that hungry. Scott was at class again tonight so I just threw together a very quick and simple dinner…

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A 1/2 peanut butter and jelly sandwich, with a side of Cape Cod chips and a nectarine – healthy and satisfying…

  • Protein – √
  • Whole Grains – √
  • MUFA – √
  • Fruit – √
  • Fats – √

I probably could have whipped together something a little more exciting if I had more energy. But at least I’ve graduated from cereal!

Ok, time to say goodnight Gracie!

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My Favorite Starbucks is Closing!

September 10, 2009 by

Hey everyone! I’m doing much better today, although I am getting sick which is never fun. I’m still stressed over all the work I have to do, but today everything just seems more manageable. 

I started my day with a quick 4-mile run. I didn’t want to push myself too much due to being sick. I felt a little winded during and after running, probably because it’s getting harder for me to breath.

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Breakfast was a big yogurt bowl made with a carton of Trader Joe’s vanilla nonfat Greek yogurt, mixed with watermelon chunks and 1/4 of a nectarine. I topped it with the last of my chopped walnuts. I love this creamy, crunchy texture! I also had a shot of Zola’s Daily Wellness. The juice shot claims to help boost your immune system (ie. help you from getting sick). Maybe it just wasn’t strong enough to fight off the bug that I have.

As I headed to work, I heard Starbucks calling my name. I arrived at my usual store and found out that they are closing as of September 13! I was in shock as I walked out of the store holding what could be the last mocha frap I buy from that Starbucks. Boo hoo.

On a more positive note… since it was really the only convenient Starbucks on the way to work, this may be a great opportunity to reduce my Starbucks purchases. I’m sure my husband would be thrilled!

My morning at work was full of meetings, to-do lists, and tons of writing/work. There’s a seminar being held onsite at our office this week so there are twice as many people as normal stuffed into the staff lounge, to which I’m pretty annoyed. Luckily a coworker offered to pick up Potbelly for everyone and I quickly jumped at the offer!

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I enjoyed a super tangy turkey and provolone sandwich on whole-grain – skinny, with tomatoes, lettuce, brown mustard, extra pickles, and HOT peppers. Oh my, I haven’t had Potbelly in sooo long and it tasted awesome! I really had to stop myself from NOT inhaling this. And, it was all under 300 calories – bonus.

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Now that my tummy is pleasingly satisfied, I’m am back to work once more. I have a conference call in a few minutes, then it’s the first of two business reports that I have to draft. The fun never ends around here!

Have a great afternoon everyone!

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Walnuts – Small in Size, Big on Nutrition

September 4, 2009 by

Hey Friends! My hair is officially shorter than it was this morning thanks to a brand spankin’ new haircut! I do like it, but it’s styled a little too flat for me right now (and that’s saying a lot since I like my hair straight) so I decided to wait until tomorrow to take a photo.

Prior to my haircut I ran to the grocery store and to Trader Joe’s just to pick up a few odds and ends, including Yogi antioxidant green tea which my husband loves. For lunch, I originally made a simple sandwich, but then doctored it up with a few Mezzetta red pepper slices and provolone cheese…

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For some reason, I’ve been in a potato chip mood lately. Today, I had more of the Cape Cod low-fat plain potato chips – love them!

After lunch, I was able to get a little work done answering emails and even doing a little house work. Then, I actually sat outside in the warm sun and read my new Real Simple magazine – and I just happened to have a Starbucks mocha frap in my hand at the same time. I’m such a multi-tasker like that.

Friday nights are typically my night to cook. But, whenever Friday rolls around, I never seem to want to cook anything. Tonight followed that same pattern. So instead of me cooking the planned chicken stir fry, we opted for pizza takeout. I know, it’s such a cliché Friday night dinner, but it was gourmet pizza!

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My husband and I split a plank-style pizza. His half had pepperoni, spinach, and red peppers; mine had spinach, goat cheese, red peppers, mushrooms, and pesto sauce. I’ve had this many times before and it is so awesome each time I order it.

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I was pretty full after I finished my pizza (all but two pieces) but just a few minutes ago I decided to end the night with a little spumoni….

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I had about 3/4 cup Edy’s spumoni and added about 1 tbsp of walnuts to the cold, creamy treat. I’ve been adding walnuts to everything lately – well, nearly everything. Most people know that walnuts, and many other nuts, are high in fiber and good fats (MUFA). But, new research from the Journal of Clinical Nutrition shows that walnuts may actually help lower cholesterol more than fish. I am so glad to hear that news because I do NOT like fish, but LOVE walnuts. Finally, I have an argument for not eating fish!

Tomorrow, we are headed apple picking with my husband’s whole family. It’s a tradition we started a few years ago. After that, we all go out to lunch, then head home to start out apple-treat baking. I think a homemade apple pie is in my near future. Stay tuned for a recipe!

Have a great night all.

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A Panini Novice Makes Good

August 30, 2009 by

Hey Everyone! Sorry for the late post, but I’ve been gone for most of the day. I went to see my brother-in-law compete in the Chicago triathlon, which was awesome! But, I’ll get to that in a minute. 

Before we headed to the city, I did my typical long Sunday run of 6 miles. It was perfect weather for running – really cool and no wind. After my run, I chowed on a protein-packed breakfast because I didn’t know when we would be eating lunch…

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I had a container of Trader Joe’s vanilla Greek yogurt mixed with blueberries, walnuts, and a big dollop of MaraNatha all-natural creamy peanut butter. I wasn’t sure how the pb would taste with blueberries but it was fantastic!

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So creamy and yummy – like peanut butter fluff! I also had a little more of my Zola Energy smoothie…

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After breakfast, we headed downtown for the event. Traffic was really light going downtown and thankfully, parking was a breeze. We met up with my in-laws and my sister-in-law and her three children near the finish line.

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Isn’t this an awesome photo! I am definitely not the triathlete type – I can swim to save my life, but that’s even debatable. But, I saw the finish line and all of the spectators and it so made me want to run a marathon. We only waited about 30 minutes before my brother-in-law came into view. And, while he was running his last 100 yards,  his youngest son ran on the course with him and they jogged hand in hand over the finish line – so cute!

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This is the triathlete’s medal of honor – how cool is that!

After the race, we all chatted for a bit while the kids ran around. I started to get hungry so I munched on a Luna bar I had stashed in my purse.

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This is my first ever LUNA bar and it was pretty tasty, although it had a slight aftertaste.

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I had the peanut butter flavored bar which had 180 calories, 3 g of fiber, and 9 g. of protein. I’m sure this bar would make a great post-run or post-workout snack.

As it turned out, it took over an hour before we actually sat down for lunch at an outdoor cafe in Millenium Park. By this time, I was so hungry that I could have eaten fish – ok, not that hungry.

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I did split a chicken sandwich with my father-in-law. It was good, but not worth the $12 we paid for it. After lunch, we all said our goodbyes and we headed back home. It took about 1 1/2 hours to get home (way longer than it should have) so we stopped at Barnes and Noble for a Starbucks refresher. I had my typical Frap and enjoyed every sip (sorry, no photo!)

For dinner, we decided to use the panini maker that we borrowed from my in-laws. I made a Greek-style panini…

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This was my first time making a panini – a panini novice of sorts – so I was not sure how it was going to turn out. I made my panini with red pepper hummus, sauteed red and green bell peppers, spinach, hot peppers, and feta cheese. I topped it with a homemade cucumber-yogurt sauce. It was absolutely outstanding! I actually made the sandwich for Mezzetta’s sandwich contest, so I don’t want to give the recipe away just yet! But you may find it on my other blog – Bistro Chic – pretty soon!

Now, I really need to get to bed. All of this fresh air has made me exhausted. Have a great night everyone!

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Running With Cake Welcomes Foodie BlogRoll!

August 25, 2009 by

Hey everyone! Hope you’re having a great evening. I want to say a special hello and welcome to all of my new, way cool foodie friends at Foodie BlogRoll! It’s so great to finally be a part of a community dedicated to food blogging. I’ve already had so many of you come to my site and I’m so thankful that you did!

If you’re still curious what Running With Cake is all about, check out my Q&A section, or read a few of my more popular blog posts, including:

Please feel free to leave a comment on my site – I’d love to hear from you!

As for my day, I’ve had this strange anxious feeling all day. We are just 8 weeks away from our huge meeting and I’m feeling so overwhelmed because I still have so much to do. It’s not much fun going to work these days when I’m so stressed. I need to find my calm, happy place – Om, Om….

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For lunch, I had a simple sandwich made with about 1 oz of low-fat salami, sliced ham, and piece of Swiss cheese, all on a slice of Brownberry Double Fiber bread. This bread has 6 g. of fiber in just one slice – that’s more than 20% of the recommended daily fiber for the average adult! I also threw in a few grape tomatoes on the side.

Later in the afternoon, I was getting very tired and had that sinking feeling in my stomach that I get when I’m stressed. I needed to get out of the office for a bit, so I headed to Barnes and Noble for a quick browse of the latest magazines. And, I also picked up one of these babies on my way out the door…

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Ahh, just what I needed to keep me awake all afternoon.

I didn’t get home from work until almost 6:30 PM and really didn’t feel like making a big dinner. My husband was working late, so I just made a simple homemade turkey-veggie burger…

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First, I sauteed a bunch of veggies – like carrots, yellow peppers, onions, and grape tomatoes. Then, I mixed all of the veggies with about a 1/2 pound of lean ground turkey meat and added salt, fresh ground pepper, and garlic and onion powder. From this mixture, I was able to make 4 nice size turkey patties and froze 3 of them.

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Here is the finished, and cooked, product – so yummy!

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Because I really wasn’t planning on having a burger tonight, I didn’t have any real burger buns in the house. But, I made due with another slice of the Double Fiber bread.

Now, I am so zonked that I need to call it a night. Tomorrow is my off day for running, so I feel like I should either take advantage of the free morning and sleep in, or get up just as early and get to work before 8 AM. Stay tuned to see how that one turns out!

Night everyone…

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The Runner's Headache

August 14, 2009 by

Hey everyone. I’m not having the greatest day today. I went to bed with headache, woke up at 5:30 AM with a headache, and still have one now. I did end up going running though and it was really rough. It almost felt like I was drained/dehydrated, but I don’t think I was. This feeling of having a dull (sometimes throbbing), constant headache, is what I refer to as The Runner’s Headache. This is because it always seems to start after a run and then continue on for days.

After my not so great run, I made a huge bowl of energizing oatmeal.

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I started with 1/2 cup rolled oats (not the quick kind) and added 1 cup of skim milk. I popped that in the microwave for 2 1/2 minutes then added 2 big strawberries and a dollop of all-natural creamy peanut butter. I think this was the first time I’ve added peanut butter to oatmeal and it was awesome. I am so glad that peanut butter is good for you because I absolutely love the stuff.

After my hearty, fiber- and protein-filled breakfast, I ran a few errands. The whole time, I still could not shake the headache, even though I drank at least 2 water bottles full of water. I thought a little caffeine might help, so I stopped at Starbuck’s for a mocha frap. It tasted great, but still did nothing for my headache.

I headed home and contemplated lunch. I really wasn’t that hungry because I didn’t feel well, but I knew I had to eat something. I pulled out some of the homemade split-pea soup I made a few weeks ago ….

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My husband questioned whether or not the soup would really taste good after being frozen, but honestly, it tasted like it was just made today!

Now I’m off to take a nap, which I rarely do (only when I’m sick). But, I’m hoping it will do the trick to zap my headache away. See you all at dinner.

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A Well "Balanced" Lunch

August 6, 2009 by

Hi all! It’s been a great morning so far, although I have been in meetings for a total of about 2 1/2 hours. Luckily it has not been one straight meeting, because I tend to zone out after an hour or so.

After my great run this morning, I munched on more crunchy cereal…

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It was my standard mix of Kashi Go Lean Crunch and cheerios.

On my way to work, I heard Starbucks calling my name so I stopped to get a tall mocha frap with light whip cream. Bummer that it nearly melted completed before I was able to drink it. I don’t like taking “frozen drinks” into business meetings. Even though it’s technically coffee, it somehow screams “spring break” and I don’t like to give that impression. Any hoo, the drink just sat there lonely on my desk, developing condensation. I came back to a melted drink and a wet desk. No fun…but the drink was still good.

Because a girl can’t live on frozen coffee alone – although I’m sure some girls think they can! – I made sure to eat a healthy lunch. It’s all about balance, ladies!

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I had a 1/2 turkey sandwich on whole-grain bread with three-layer Trader Joe’s hummus and a little feta cheese. Hmm…good! I also had a side of carrots and a few pretzel “chips”.

Now, I think I’m all set for the afternoon.

We have a big day planned for tomorrow and the whole weekend. More details to follow tonight!

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Plain Jane Lunch

August 5, 2009 by

Wow, what a hectic morning it’s been! I’ve been working non-stop since I arrived at the office. Crazy I tell ya! 

After my fantastic morning run, I made a yogurt bowl for breakfast…

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I started with TJ’s low-fat Greek yogurt in vanilla flavor, then added a couple teaspoons each of chopped walnuts, dried pineapple, and banana chips. Awesome! I served it in my new cool bowl that I snagged at the outdoor concert I attended a few weeks ago…

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It also came with a matching, curly-Q spoon that changes colors with the temperature. It gets darker when it touches something cold and lighter when it touches something warm. How cool!

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I also stopped at Starbucks on the way to work and grabbed a tall mocha frap. It’s really not bad calorie-wise – only about 230 with light whip cream. But, it ranks very low on the nutritional needs scale if you know what I mean. I don’t have a pic because I drank it before I remembered to take a picture. You all know what it looks like anyway.

The morning went by so fast. Before I knew it, my stomach was growling for lunch. I only brought a plain Jane chicken sandwich today – blah…

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No frills, no fuss. A girl can’t eat fancy everyday. But, it was on whole-grain bread (you can actually see the little seeds/nuts, which I love!). I also paired my sandwich with a few sweet carrots…

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I know, I know, what a dull lunch. I’m hoping dinner makes up for it. We’re having a basil chicken stir-fry dish, one of my husband’s favorites. Can’t wait!

Have a great afternoon and see you all after dinner!

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