Category Archives: Yoga

And The Winner Is…

By jennifer | Published: August 4, 2010
(Photo source) And the winner of 27 Things to Know About Yoga is….Carrie from Simply Fitting Into My Life And My Old Jeans! And, what’s even better is that Carrie is a Mamavation mom, just like me! I swear it was not fixed. But seriously, all moms deserve something free and I think this yoga [...]
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Yoga Book Giveaway!

By jennifer | Published: August 1, 2010
Oh yoga, how I missed you! I finally made it to yoga after missing class for two weeks straight. I absolutely love the yoga instructor at my studio. I know I’ve said that before, but she is one of the reasons I get up so early on Saturday mornings, just to get there 30 minutes [...]
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Yoga Poses: Are you doing them correctly?

By jennifer | Published: April 20, 2010
Hi All! I just finished chatting with a bunch of #Fitblog women on Tinychat – so fun! It was great to see so many people turn out. I even saw some familiar names like MerryMishaps and fANNEtasticfood. I miss all of the Fitbloggin crew – can we have a reunion! Not sure if I’ll be [...]
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Green Tea Living

By jennifer | Published: January 7, 2010
Hey there! Today was our first session of beginner yoga at work. The class, which was a complimentary session, was held in our small auditorium onsite. I have been so excited for so long about this class that it pains to me to say…the class was extremely underwhelming. It was so basic that I felt [...]
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Yoga – No Excuses

By jennifer | Published: December 28, 2009
Hey There!  I don’t know what the problem is  - yesterday and today, running has been so HARD! I could barely make it through 4 miles on the treadmill. Spring weather can NOT come soon enough! After my mediocre run, I replenished with some Kashi Go Lean Crunch… Then, it was off to my first [...]
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Not Your Hello Kitty Yoga

By jennifer | Published: December 23, 2009
Happy Christmas Eve²! I can’t believe Christmas is nearly here – time sure flies when you’re busy. Although Wednesday is usually my day off for running, I decided to do a fast 30 minutes on the treadmill (Yes, my name is Jennifer and I’m a running addict) knowing that I may not run on Friday. [...]
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Free Week of Yoga During National Yoga Month

By jennifer | Published: September 1, 2009
Hey there. I’ve had such a long day. It seemed like it was never going to end. It doesn’t help that it was 72 degrees and sunny outside and I wasn’t able to get out for lunch. I kept hearing people say how gorgeous it was outside, so I decided to leave work earlier than [...]
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How Yoga Instructors Affect Our Practice

By jennifer | Published: July 25, 2009
Starting my day with yoga is usually a very uplifting experience. But, today’s class did not energize me as much as usual and the main reason was because of the instructor. I really feel that the yog or yogini can make or break your yoga experience. Some may argue this point, but I’ll give you [...]
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