Tag Archives: RWC Facts

A Runner Is Born…

(Photo source) As some of you know, I’ve been a runner for more than 20 years. For someone who is only in her 30s, that’s a pretty long time to be a runner. Colleagues, friends, family members, and even bloggers have asked me why and how I started running. Good question. Every runner has a [...]
Posted in Running | Also tagged , | 3 Comments

Surprise! It's A Boy…And A Girl

Hello out there! It has been nearly 6 months since I started Running With Cake. Like most of you, I don’t reveal all of my surprises right away, if at all. Some information needs to be kept close for security purposes or for other sensitive reasons. What I’m getting to is this. Surprise! Scott and I [...]
Posted in Life | Also tagged , , | 9 Comments

RWC: A New Health and Fitness Challenge

Hi All! I have some very exciting news to report! First, let me give you a little background. For years, I have played the part of the communications professional – I’ve been a journalist-health writer, a health-care public relations practitioner, and a public speaking instructor at a university. Although I’ve loved everything that I’ve done [...]
Posted in Fitness | Also tagged | 8 Comments

Bear Naked Goodies!

Running With Cake Fact: I used to work at Disney World (Magic Kingdom) on the College Program and that’s where I met my husband. Anyone want to guess where I worked? Hey All! It’s my day off today as usual and I’ve spent it running errands and cleaning the house! The fun just never ends [...]
Posted in Lunch | Also tagged , , , , , | 1 Comment

Sunday Morning With Bob Marley

Running With Cake Fact: I ONLY run in Nike running shoes. I haven’t worn any other running shoe since high school. Hey all! It’s so nice to actually sleep in on a Sunday. Before I started my typical run, I had a little pre-run snack.. I had 1/2 of one of my LUNA bars – [...]
Posted in Lunch | Also tagged , , , | Leave a comment

Lazy Friday

Running With Cake Fact: I’ve run in 23 of the 50 United States, as well as Washington, DC. Hello All! I’ve had such a full day already and it’s not even 2 PM. Friday is my typical day off so I slept in just a tad (6:45 AM but I usually get up before 6!) [...]
Posted in Lunch | Also tagged , , , , , | 2 Comments

Just one of those days….

Running With Cake Fact….I’ve run in 8 countries, not including the United States. Well, it’s just one of those days. You know, when you’re so tired that you just want to go home and crash. I worked until 11:30 PM last night on “office” related-projects and then didn’t fall asleep until after midnight. And, I spent [...]
Posted in Lunch | Also tagged , , | 3 Comments