For the past week, I’ve been trying to figure out what to do with all of the wild mulberries and blackberries I’ve picked near my house. Yesterday morning, after an awesome yoga session, I added a heaping cup of blackberries and mulberries to a bowl of Kashi Go Lean Crunch (about 16 g of fiber total!), plus a handful of blueberries and strawberries. So yum! My kids were even asking for bites of my berry cereal bowl!
Even after my cereal, I easily have a full cup of mulberries left. Ironically, about 2 weeks ago, I received a complimentary copy of The Berry Bible in the mail. Apparently, this book has been out for a few years but this is the 2010 version. The Berry Bible is just that – a bible for all things berry! It has the lowdown on all of the popular berries, like strawberries, blueberries, blackberries, raspberries, etc. But it also covers the more obscure berries like huckleberries, lingonberries, and mulberries!
And the book tells you just about everything you need to know about berries, like when and how to pick them, how to wash and freeze them, recipes for making them into jam, pies, jellies, smoothies, etc. I only wish the book would have included pictures of the berries. I had to use the internet to find out what many of these berries look like. Overall, this book is definitely a keeper, especially if you eat berries as much as I do.
So what did I decide to do with my mulberries? I don’t really have enough to make jam – you need a few cups to do that. So, aside from eating them on my cereal (as pictured above), oatmeal, and on ice cream, the book says that I can freeze them – and that’s what I plan to do with whatever is left today!