Tag Archives: MUFA

A Full Morning

By jennifer | Published: 2010/02/20

Morning everyone! I went to be so full last night and I’m not sure why. I had a great run yesterday morning (4.5 miles on the treadmill) then had the following calories throughout the day… 1 cup Cherrios with blueberries and milk – 150 calories 1 tall skinny vanilla latte – 90 calories 1 1/2 cups minestrone soup with [...]

Posted in Breakfast | Also tagged Breakfast, Dinner, weight loss | Leave a comment

Saved By Gift Cards

By jennifer | Published: 2010/01/18

Hey All, Hope you all enjoyed your MLK day! I took advantage of the day off and slept in a little (until around 7 AM). It wasn’t until I got out of bed that I noticed something strange in the house – it was super COLD!!! Apparently, the heater went out sometime in the middle of [...]

Posted in Dinner | Also tagged Dining Out, Dinner, Lunch, Restaurant Diet, Running, Trader Joe's | 2 Comments

A MUFA-licious New Year

By jennifer | Published: 2010/01/02

Afternoon everyone! Yesterday, Scott and I spent most of the afternoon taking down all of the inside Christmas decorations. I didn’t put out as many as I normally do, so it wasn’t as bad as last year taking them down. I will miss how pretty my house looked, but I am glad to have it back [...]

Posted in Breakfast | Also tagged All Natural Products, Breakfast, Fitness, Lucy, Lunch, Starbucks | Leave a comment