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A MUFA-licious New Year

January 2, 2010 by

Afternoon everyone!

Yesterday, Scott and I spent most of the afternoon taking down all of the inside Christmas decorations. I didn’t put out as many as I normally do, so it wasn’t as bad as last year taking them down. I will miss how pretty my house looked, but I am glad to have it back to normal.

This morning, Scott left early to attend an Illinois v. Gonzaga basketball game in downtown Chicago. But, I managed to convince him to take a picture of me in my new Lucy shirt before he left…

1.2 Jen Breathe shirt 10.1

Thanks shman.

Blah, I just saw that Illinois lost. I didn’t go to U of I and, frankly, college basketball is NOT my thing. But I still want the Illini to win. Scott usually goes to the big game every year and hangs with all of his old college buddies. You think I would like basketball, even a little, after playing 4 years of b-ball in high school. Thanks, but I’ll pass. 

I didn’t end up going to yoga this morning like I planned (too cold to venture outside at just 6 degrees of bed separation). Instead, I started the morning with a few lunges, squats, and leg extensions. I usually start doing these in March to gear up for bikini season. But, seeing as I’m headed to Florida at the end of February then twice again in April, I figured I should get a head start! I also munched on some super nummy yogurt…

1.2 Trader Joe Greek Yogurt 2

Instead of buying individual 5.3 oz of Trader Joe’s nonfat vanilla Greek yogurt, I bought the big carton. I’m trying to really watch portion sizes this year, and I feel that the individual yogurts are a little too much for me. With the full-size carton, and a handy dandy 6 oz ramekin, I can fill up the ramekin 1/2 way, then add granola and blueberries. Honestly, this is ALL I need to get me started on most mornings.

1.2 Trader Joe Greek Yogurt 1

As for watching portion sizes, I’m not really trying to lose weight – I don’t have much to lose at just 107 pounds. I’m also not really the type to do New Year’s resolutions. But, every year, I try to start the new year off right with some of the basic principles of healthy eating…

  • Watching calorie intake
  • Loading up on fruits and veggies
  • Eating more fiber-rich foods
  • Cutting back on junk food
  • Saying “yes” to MUFA (monounsaturated fats)
  • Reducing diet coke
  • Kicking my Starbucks habit (I wonder if there’s a Starbucks support group I could join?)
  • Opting for all-natural foods, when possible
  • Limiting snacks

For instance, for lunch, I knew I’d be satisfied with a 1/2 reduced-fat salami sandwich, so that’s what I had (reduce portions – check). I made the sandwich on Brownberry double fiber bread (add fiber – check), and plus I threw in a few cherry tomatoes for the huge vitamin C but also because they are fruit (add fruits/veggies – check)

1.2 Salami Sandwich with olives 2

It’s a little strange eating lunch without Scott on a Saturday, considering we are almost always together on the weekends. No matter though, I had olive eyes watching me…

1.2 Salami Sandwich with Olives 1

Not to mention a beautiful a bird sitting in my tree who kept his hawk eye on me and my food…

1.2 Wild Hawk

I named him Nicholas Nickleby – Nick for short. Don’t ask me why, I was just in a Charles Dickens kind of a mood today. 

Tonight, I plan to do some major studying at Barnes and Noble and then tomorrow starts our 30-day restaurant diet – more details to follow 😉

So, what’s your healthy eating goal for the year?

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Yoga – No Excuses

December 28, 2009 by

Hey There! 

I don’t know what the problem is  – yesterday and today, running has been so HARD! I could barely make it through 4 miles on the treadmill. Spring weather can NOT come soon enough!

After my mediocre run, I replenished with some Kashi Go Lean Crunch…

12.28 Kashi Go Lean Crunch

Then, it was off to my first day of work after 10 days of being off. The day was actually really good. Half the office was still on vacation so it was nice and quiet. I ended up getting a ton of things done. I hope that it’s the same way tomorrow. Plus, when I walked to my desk this morning, there was a cute little Christmas card and a Christmas tree magnet on my desk from a coworker – how sweet!

12.28 Christmas Tree Magnet

About 11 AM, I started getting a snack attack but just wasn’t ready for lunch. Instead, I grabbed a peppermint chocolate Luna bar….

12.28 Luna bar

It tasted sooo good going down, but I think I ate it way too fast because I had stomach cramps for the rest of the day, ugh!

Lunch ended up being leftovers from the other night – a little spinach risotto and mesquite chicken…

12.28 Spinach Risotto

Luckily, my stomach eased up enough to let me eat this, but then it was back to cramping again. Later in the afternoon, I found out some GREAT news! A few months ago, I mentioned on one of my posts that my office was going to offer onsite yoga once a week. Well, our office yoga starts next week – woo hoo!!! I am so excited! My colleague who is arranging the yoga class brought the instructor by my desk to introduce me. How cool is it that I can now practice yoga at least once a week and not even have to leave my office? Now I have no excuse not to practice. Hmm…I think I might have to buy a new yoga mat to celebrate!

Any recommendations on a good yoga mat????

A great thing about the yoga class, aside from it being onsite, is that my company is paying for the majority of the class. Perfect – nearly free yoga! I was so thrilled that my stomach felt a little better. I decided to splurge and have some this….

12.28 Enstrom toffee

Mmmm, melt in your mouth, Enstrom English toffee! This is my absolute favorite toffee and I only have it once a year around the Christmas holiday (good thing too, or else I’d be huge!). If you have never tried this toffee, I highly recommend it. But a word of caution, it is very hard to STOP eating it. I took two small pieces from a gift box that was delivered to our office. But, while walking to the staff lounge, I accidentally dropped one piece on the ground. I contemplated picking it up and eating it anyway (yes, that’s how good it is!), but decided to just throw it away and – what else? – get another piece to replace it!

My commute home was a breeze and I was happy to see that dinner was nearly ready when I arrived. It was a basil chicken stir fry kind of a night…

12.28 chicken stirfry 1

Hmm..so good, and not too spicy, which was good for my tummy…

12.28 chicken stir fry 3

Scott’s parents are taking us and Scott’s brother and sister-in-law out for an early New Year’s dinner tomorrow night. Can’t wait!

Have a great night everyone and see you tomorrow.

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Christmas Goodies

December 26, 2009 by

Happy Day After Christmas Everyone!

From the looks of your posts (or lack of them 😉 ) I gather that all of you were doing quite a bit of merry making and rightly so. I, of course, did quite a bit of celebrating myself. Instead of giving you every detail about the last three days, I’ll just give you the highlights starting with Christmas.

I can hardly believe it, but it ended up being 45 degrees and sunny on Christmas morning in Chicago!! I was absolutely thrilled to be able to run outside on Christmas. It felt awesome to breathe in the cool, crisp air, and see the glistening snow in the trees. After my run, I enjoyed a fantastic breakfast – a 3-egg omelette (1 egg and 2 egg whites) courtesy of my egg-loving husband…

12.25 Christmas omelette 2

He put all sorts of goodies in it too, like broccoli, red peppers, mushrooms, spinach, and cheddar cheese – I’m such a lucky girl!

12.25 Christmas omelette

Then it was PRESENT time!! Most of the gifts I gave to Scott came from JCrew, that’s what he likes, so that’s what he gets. In turn, most of MY gifts came from Anthropologie. I LOVE Anthropologie but rarely buy anything there because their items are so expensive. I think that’s why Scott shops there for my birthday and Christmas because he knows that I won’t spend the money on myself.

For starters, I received some cool European-esque dish towels…

12.25 Anthropologie towels

I feel like we go through a ton of dish towels each week so these were a very welcome gift. Next up were some cute little bejeweled hair clips…

12.25 Anthropologie hair pins

He knows me so well and knew that I would fall in love with these little darlings. He also gave me a very trendy cupcake book…

12.25 Anthropologie cupcake book2

Surprisingly, there was no red velvet cupcake recipe to speak of. I find that very odd – how can you do a gourmet cupcake cookbook and NOT include a red velvet cupcake? It is still a very sweet book though! I can’t wait to make some of these cupcakes, especially because I can put them on my brand new Anthropologie plates…

12.25 Anthropologie plate 1

12.25 Anthropologie plate 2

Oh my, was I ever having fun opening these presents! And, last but not least, came my favorite gift of all…

12.25 Anthropologie teacup 1

A new tea cup! Scott knows that I’ve been wanting a new tea cup for work and for home. I kept saying how I needed to find just the right cup, not too big, not too small, and just the right design. I definitely won the lottery with this little cutie!

12.25 Anthropologie teacup 3 The detail around the cup is fantastic – especially the cute little flower by the handle as well as the inside design…

12.25 Anthropologie teacup 2

Ok, how lucky am I to have a guy who can go into Anthropologie and buy frilly things for his wife!

I also received a very pretty top from Anthropologie although it’s too big 🙁 

After presents we hustled over to my in-laws for the rest of the day. We were having so much fun opening presents and eating that I really didn’t take many pictures. But, let’s just say I ate my fair share of dip, cheese, and cookies. I am SO feeling that today too!

Moving on to today….Saturday is normally my day to take off from running. But instead, Scott and I headed to the sledding hill for a little outdoor fun. Unfortunately, I became cold really fast (only went down the hill twice) and had to take a rain check.

I warmed up with some hot Tazo Awake tea and a few little walnut cookies…

12.26 Walnut cookie and Awake Tea

These walnut cookies, courtesy of my Father-in-law, are so yummy! They taste a LOT like mini coffee cakes, so it’s no wonder why I love them!

12.26 Walnut cookie

Lunch was warmed-up turkey chili from the freezer – perfect for a very snowy and cold day…

12.26 Turkey Chili

Then it was time for a much-needed nap. I am usually not the napping sort of gal, but I do love a good nap when I’m on vacation.

Dinner was my own creation tonight – mesquite grilled chicken with spinach risotto and sweet carrots…

12.26 Spinach Risotto 2

The risotto was especially good, although Scott thought it had a little too much spinach it it.

12.26 Spinach Risotto

Now, were eating a little popcorn and watching Harry Potter and the Half Blood Prince – another Christmas present.

Ok friends, that’s all for now. I want to want the rest of my movie then it’s off to bed! Have a great night everyone!

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"The Office" Holiday Party

December 10, 2009 by

As I mentioned last night, today was my office holiday party. Each year there’s a different theme or piece of entertainment to go with the party – this year, it was literally The Office holiday party. Our whole office arrived at the steakhouse around 11:30 AM to find little bobblehead Joe dolls on the table…

Dwight Bobblehead

I was soo excited to find Dwight at my table! I know he is the antagonist of the show, but I think his character is hysterical! It turns out that one lucky person at our table would actually get to take that bobblehead home – it was my boss! However, since he has NEVER seen the office, I offered to take the doll off of his hands, but then so did several other people. Being the fair guy that he is, he offered to pick names for the winner. Unfortunately, I was NOT the winner (I’m still bitter – don’t ask) and my winning co-worker promptly traded Dwight for an Angela at the next table…

Bobblehead Angela

I seriously can’t believe she chose Angela over Dwight – Dwight epitomized the bobblehead! Bitter I tell ya, just bitter.

Anyway, before the main lunch was served were enjoyed a few appetizers and cocktails and then all settled down to our salads…

12.10 Green Salad 1

A fresh and leafy green salad, a perfect way to start the meal. For our entree, we could choose between a filet of salmon or beef or risotto. I do not eat beef or salmon, so I had the very tasty spinach and mushroom risotto…

12.10 Risotto 1

It was served on HUGE plate that dwarfed the rice, but there was actually more in the bowl that I thought. I ended up eating the whole thing (minus a few overwhelming mushrooms) and I was really full.

12.10 Risotto 2

12.10 Risotto Name

Just prior to dessert, they held a raffle, that included cool prizes like 1-2 night stays in downtown Chicago hotels, gift certificates to Borders, etc. No, I didn’t win – but one of my team members won 6 dozen bagels and gave everyone on the team a coupon for a free dozen bagels – it’s all about sharing the wealth baby! I’m still not crazy about bagels, but they are a little more tempting when they’re free.

Dessert was slightly disappointing. Seriously, there were 2 bite-size brownies, 2 small cookies, 2 tarts the size of a silver dollar, and a 2 oz ramekin of creme brulee – this was for 4 people! That’s not dessert, that’s a snack! My boss and I kept waiting for something else to come out – actually hoping for something to come out – but it didn’t.

12.10 Creme Brulee

I’m not a creme brulee fan normally, but I decided to try it today. It was good, but my boss and I were still contemplating a Dairy Queen run.

To Bonus or Not To Bonus

And now – the moment we were ALL waiting for – Bonus Time! We anxiously awaited to get our holiday cards – the vehicle for our bonuses. Although I was pleased to still get a bonus, I couldn’t help but be a little disappointed because it was lower than last year. I shouldn’t complain though – most people do not get bonuses. Considering the economy, I think it’s very generous for my company to still keep this tradition.

It’s Personal…Training That Is!

Tomorrow afternoon, I start my very intense personal training class. At one point, I thought I could skim through books ahead of time, take the class, study for a couple weeks, then take the test. I have officially comes to terms with the fact that this plan is NOT going to happen. Of the two books I have to use as study materials, the one book is about 3 inches thick. OMG, I nearly passed out when I started reviewing the anatomy section! I’m giving myself a new goal of taking the test by the end of February/early March, but that’s even a crap shoot.

OK, gotta get some rest so that I am ready to go to my class. Take care everyone!

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Holiday Wrapping Anxiety

December 7, 2009 by

Evening everyone!

If you love high-end bath and beauty products, check out this awesome giveaway from my alter ego blog – Bistro Chic! You may just win a fabulous gift from Crabtree & Evelyn.

Around 11 AM, I was soo wanting a little something sweet. I walked into the staff lounge to find not 1, not 2, but 3 big coffee cakes! Apparently, it was a coworker’s birthday (the woman who sits next to me to be exact – shows you how much I’m clued into those things 🙁 ) Anyway, I debated on whether to have a sliver of the apple, the pecan, or the chocolate.

12.7 Chocolate Coffee Cake

And Chocolate it was! Oh so yummy, especially with a big cup of Tazo Awake tea to wash it all down…

12.7 Tazo Awake Tea 2

For lunch, I brought a salad that I premade last night before going to bed. I love to make my lunch ahead of time because it saves me SOOOO much time in the morning. And it also prevents me from going out to eat, aka spending money.

12.7 Chicken Salad

I think I overdid it on the lettuce a bit because this salad turned out to be HUGE! However, the chopped parmesan-crusted that Scott made last night tasted awesome in the greens!

I made it home from work first so I was in charge of making dinner – Turkey Tacos!

12.7 Turkey Tacos 1

I did most of the chopping and prep work last night, so making dinner was snap. I accidentally filled my tortilla WAY too full and could barely pick up the monstrosity up without having it fall apart…

12.7 Turkey Tacos 2

My ONE monster taco was enough to fill me up – along with a few chips and guac. 

Post clean up, I debated on whether to completely throw myself into my personal training book to study, or tackle the mound of presents that I need to wrap. Hmm. maybe a little of both.

12.7 Crate and Barrel boxes

I started with the gifts for coworkers – all from Crate and Barrel. I obviously like shopping there if you can’t tell. It was very dangerous when they opened a huge store 5 minutes from my house! Anyway, having C&B so close does come in handy around the holidays. I was able to pick up a duo of these shiny tealight holders for everyone on my list…

12.7 Crate and Barrel tealight holders 2

They came in a bunch of different colors so I made sure everyone had a different color set – pretty snazzy I think 😉

Does anyone else buy their coworkers gifts? 

Well, I got through two of the presents and decided I just wasn’t in the wrapping mood. I don’t actually mind wrapping presents – sometimes I really enjoy it. But around this time every year I have wrapping anxiety – where I’m afraid that I’ll wait until the last minute to do my wrapping and then have to do it ALL on Christmas Eve.

12.7 Green Present with red ribbon

I can always tell when I’m getting tired by how lax my wrapping gets. This one didn’t turn out too bad, despite being so wiped out from the day.

Now, I’m off to study. I need to get up extra early tomorrow to run because Tom Skilling – Chicago weatherman extraordinaire – is predicting quite a bit of snow in the early morning. That means a rough commute for me!

Have a great night!

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Breakfast with the Angry Banana

December 5, 2009 by

Hi All! I had such an awesome Saturday! And, it all started with this comment from my husband…

That is one ANGRY banana!

Hmm, I thought. But then, I realized what he was referring to…

12.5 crazy banana 2

Apparently, this banana is the leader of a tribe that is very cranky. I wonder if he’s cranky because I let the bananas ripen too long? Guess I’ll be making banana bread pretty soon.

12.5 crazy banana 1

For breakfast, I made a big bowl of homemade oats, complete with my homemade crunchy granola and some all-natural creamy peanut butter..

12.5 oatmeal with granola 3

This bowl was WAY to big for me so I didn’t end up eating it all.

12.5 oatmeal with granola 2

After breakfast, I ran a few errands, including a stop at Kohl’s and the grocery store. I really tried to get up and out the door early in order to beat the holiday and Saturday crowds, but I didn’t end up leaving until 10 AM. Kohl’s was nuts and the grocery store was pretty bad too.

Scott and I planned on shopping for the rest of the day, but before we left, we both enjoyed a bowl of chicken and dumpling soup…

12.5 chicken and dumpling soup

We had a bunch of Christmas shopping to get done and ended up being gone for nearly 7 hours! But, there was a very nice French dinner thrown in there. I’ll reveal all the details tomorrow, but now, I’m going to bed!

But, not without leaving you with an ironic image that I saw during our shopping excursion…

12.5 Tiger Woods doll

Tiger Woods dolls on clearance. Is this a sign of things to come?

Have a great night everyone!

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A Night In Holiday Velvet

December 4, 2009 by

Hey everyone! How has your day been? My day began with an awesome 4 1/2 mile run followed by a juicy and sweet…

12.4 Pear

PEAR! I love this photo because it almost looks like I took a picture of a picture on the wall – just wish the pear had fewer blemishes.

Early this morning, I received a package in the mail from JCrew! Woo hoo! I ordered a beautiful olive velvet blazer and a few other things. But, I realized two things: 1) the blazer was too big, even for a size 4, and 2) I just received a 25% off coupon via email from JCrew. Decisions, decisions…. So, I decided I would take my whole order back (after all, I didn’t pay for shipping) and then reorder all of my items, but try the size 4 petite. This saved me $30 – and brought the blazer down to $72 from $148. I love when I get a deal at JCrew!

Because of my meager breakfast, I had a snack attack around 10 AM so I munched on some low-cal popcorn…

12.4 Low calorie popcorn

For lunch, I grilled char-grilled an Italian sausage…

12.4 Italian sausage

I was spending a little too much time on the computer and not enough time paying attention to the grill. Oh well, it was still good, especially with dijon mustard for dipping. As you can see, I also made a little whole wheat couscous. I don’t eat a whole lot of couscous – although it’s very high in protein, it’s also high in calories. But, when I do make it, I doctor it up a bit by adding a chicken boulion cube to the water as well as a carrot sliced really thin.

12.4 Couscous with carrots

Very easy and yummy!

Later in the afternoon, I got the urge to finally make Red Velvet Cupcakes! Plus, I have been seeing them EVERYWHERE – bakeries, grocery stores, the book store, etc. I’m sure it’s just because it’s Christmas time, but I figured it was a sign that I should make them for myself. 

Red Velvet Cupcakes are my favorite kind of cupcake but I have never actually made them. For my first time, I decided to try the Dunkin Hines boxed-version. Of course, I prefer to make most things homemade, but I wanted to be sure these actually turned out good!

Dunkin Hines Red Velvet

It was pretty cool to make this mix -but also a little creepy.

Red Velvet Cake Batter

The mix looked like a big bowl of blood – icky! But, despite the bloody batter, the cupcakes turned out fantastic!

Red Velvet Cupcake 1

Talk about Red V-V-Velvet Goodness! I have to admit, I wanted to eat one of these as soon as it was frosted, but I made myself wait until after dinner, which happened to be my homemade potato and leek soup…

12.4 Potato and Leek soup

You got that right baby – it’s Friday and I DID cook tonight! This soup is so rich and creamy, but it’s actually low in calories (or relatively low – because it uses skim milk and not cream). But, what really makes this soup is the uncured maple bacon – because bacon makes everything taste better.

Of course, dinner, was followed by one of these beauties…

Red Velvet cupcake 2

Surprisingly, the batter is not as rich as I thought, but the cream cheese frosting I used (Dunkin Hines) was very sweet and “cheesy”.

Red Velvet Cupcake 4

I’m seeing a theme here – velvet blazer, velvet cupcakes…hmm, what’s next on my velvet radar 😉

Now, Scott and I are watching Elf – too funny! I love when Buddy bangs into things – it’s so slapstick but Will F. plays the part so well.

Have a great night everyone!

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Running and the 10 Percent Rule

December 3, 2009 by

Ahh, the first snow of the season in Chicago! Although it barely stuck to the grass, the snow falling seemed to put everyone in the office, including yours truly, in a chatty and holiday mood. Guess it’s time to Get Jolly!

12.3 Linda and Harriett 5

Before I chit chat about my day, I wanted to fill you in on an exciting surprise! When I arrived home from work a few days ago, I was so excited to receive a small package from Linda & Harriett, maker of high-end stationary products. The wonderful team at Linda & Harriett had sent me a few samples of their new “Moose” line. I can’t tell you enough how much I like this new line of stationary! I am a stationary, particularly notecard, fanatic. Although, I have toned down my obsession a bit due to email, in my notecard heyday, I would buy new and interesting cards every few weeks, just because. Of course, I had way too many to actually use – even in a year, but I loved to take them out and look at them. 😉

12.3 Linda and Harriett 1

Linda & Harriett’s new line reminds me of the great outdoors, but with a holiday twist – a shiny red nose on the moose! This new line is perfect for anyone who wants to get a little wild with his or her holiday greetings. It’s also perfect for me since I’m going for a more woodsy theme this year for my holiday wrapping.

12.3 Linda and Harriett 3

Aside from the new moose line, they have MANY other designs that are very simple, tasteful, yet have a playful touch. I mean, who in the world would think of putting a hedgehog on a notecard? But, it works. Although they are a bit pricey as far as holiday cards go, sending a card of this quality can make someone feel extra special. Sorry – no giveaway :-(, I only received a few samples.

Running and the 10 Percent Rule

Anyway, onto my day! I had a pretty rough morning, waking up about 1 1/2 before my alarm went off. Despite being tired from waking up at 4:30 AM, I hopped on the treadmill for a 4 1/2 mile run. As I’m sure you know, I usually only do 4 miles a day during the week, but I’ve been wanting to build up my mileage over the winter. So, to do this, I’m following the 10% Rule – the idea that you can safely increase your running mileage or time spent running by 10 percent each week. I’ve been doing this on/off for about 3 weeks and so far so good 🙂

After my run, I enjoyed some of my awesome homemade granola on some Honeynut Cheerios…

12.3 Cereal with granola

For lunch today, our boss took us out to a local family diner. Although they served Diet Rite (What’s up with that? I didn’t even know it still existed!), the food was really good. I had a huge Greek salad with olives, feta, cucumbers, and grilled chicken. It was superb! Sorry, no picture – I have yet to master the art of taking food photos in front of my coworkers.

Dinner happened to be leftovers of the chicken and dumpling soup kind…

12.3 chicken and dumpling soup

This was so filling I couldn’t even finish my bowl!

Ok, off to study. I am almost finished with Chapter 3 of my personal training book. I want to get through chapter 6 by the end of Sunday – that’s a tall order because the chapters are very long! Wish me luck 😉

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What I May or May Not Have Eaten Today

December 1, 2009 by

Let’s play a game – It’s called, What did Jennifer eat today?

1) Breakfast = Oatmeal with walnuts or Kashi?

Answer…

If you chose Kashi you would be correct! I enjoyed a nice size bowl of Cheerios topped with a little bit of Kashi Go Lean Crunch. This was a super energizing breakfast after another hard and sweaty run on the treadmill. I keep pointing out that it was sweaty because, for some reason, it is exceptionally HOT in our basement. You think it would be cold down there – after all, it’s a basement in Chicago!

12.1 Kashi Go Lean

2) Lunch – A small salad or a bowl of minestrone soup?

Answer…

And the salad is the winner!! Around 1:10 PM, I was contemplating what I would have for lunch. Because I did not bring my lunch, it was very obvious that I needed to actually leave my cube to get something to eat. Then, I realized that we had an all staff meeting at 1:30 PM – oh s–t!! I ran out of the building so fast all you could see was my hair flying in the wind. First, I headed right across the street to Go Roma – super convenient I thought. Until I saw the line! My God people, it was nearly 1:30 PM, why haven’t you eaten lunch yet – I thought – not out loud of course. So, I made a side trip a few doors down to a local deli where I threw together a quick and health salad…

12.1 Salad with egg

Although, I walked back into the building JUST as the meeting was starting, so I threw the greens in the fridge and didn’t eat them until around 2:30. I was starving by this time, but a crisis was averted.

3) Dinner – Leftover chicken and dumpling soup or peanut butter and jelly?

Answer…

Yes, I was so lazy tired tonight that I didn’t even feel like warming up soup. So, it was a PBJ kind of night…

12.1 Peanut butter and jelly 2

It was rather tasty and looked kind of fancy – as fancy as PBJ can get – on my sparkly placemat from Crate and Barrel.

4) Dessert – Ice cream or chocolate chip cookies?

Answer…

Ding, ding, ding – you are correct if you guessed ice cream – Edy’s Slow-churned Butter Pecan ice cream to be exact. I swear this had lower calories for the simple reason that they added fewer pecans. They were definitely few and far between in this quart, if you know what I mean. You might as well just call it butter ice cream, with a few pecans. Maybe I’ll have better luck at the end of the quart. I will be happy to find out 😉

12.1 Edy's butter pecan 2

5) But, the real question is what did I eat today that I did NOT take a photo of:

a. Starbucks mocha frap

b. Chocolate log cookies

c. M&M’s

d. All of the above

I am embarrassed to admit it, but answer D is correct. I was a junk food eating machine today. I guess that’s what happens when you only eat a bowl of cereal and a small salad all day. Blah! I guess I really am human like everyone else.

Well friends, I’m off to study!

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Breakfast in the Cube

November 30, 2009 by

And now a line from one of my favorite Christmas movies in honor of its 20th anniversary…

Clark: Can I refill your egg nog for you? Get you something to eat? Drive you out to the middle of nowhere and leave you for dead?

Eddie: No, I’m doin’ just fine, Clark.

If you’re not sure what movie this is from, keep reading to find out 😉

******************************************************************************************************

Hello There! It never fails, the Monday after a long weekend seems to go by sooo SLOW! And, although it was the so-called Cyber Monday, I had absolutely no desire to shop online. With 80 percent of my holiday shopping complete, I am just about shopped out! I can’t believe I just wrote that.

My morning began with a fast and super sweaty treadmill run. I probably could have toughed out the cold 30 degrees but it was still too dark at 6:15 AM for me to run outside. 

I had a cubicle breakfast today – complete with a cup of creamy Trader Joe’s vanilla Greek yogurt with walnuts…

11.30 Trader Joe Greek yogurt

Funny thing about walnuts – I used to hate them when I was a kid and pecans too. But as an adult, I just can’t get enough of them. Good thing they are full of MUFA and are super good for you! Along with my yogurt, I had some hot and steamy Tazo Awake tea…

11.30 Tazo Awake Tea

I’m not a big fan of eating breakfast at my desk, but sometimes it just needs to be done. I don’t mind eating lunch at my desk, although I do prefer eating out of the office. I’m usually playing catch up at lunchtime so it’s just more convenient to eat in the cube – just like today…

11.30 split pea soup 

I had some very thick and tasty split pea soup leftover from Saturday night. It was perfect for a chilly afternoon. Later in the day, I desperately needed a chocolate fix and I just so happened to have a few homemade chocolate-log cookies courtesy of my father-in-law..

11.30 chocolate log cookies

Unfortunately, I do not have the recipe for these festive babies, but I know that they are supposed to resemble logs with moss growing on them – hence the name chocolate-log cookies. My F-I-L makes them every year around Thanksgiving and Christmas and then distributes them among the family. How wonderful is that – a husband who cooks and a father-in-law who bakes!

I arrived home pretty late from work so I was in a rush to make dinner. I am so glad that I remembered to take chicken out of the freezer – it makes it so much easier to decide what to have for dinner when your chicken is ready to go. I drizzled some olive oil over the chicken then doused it with a mesquite rub and grilled it on the indoor grill. I’m tellin’ ya, having an indoor grill is pretty sweet in the winter!

11.30 mesquite chicken

I also made some awesome mashed sweet potatoes by steaming the potatoes, mashing them, and adding a bit of warmed milk, brown sugar, and butter. So easy and incredible!

11.30 mashed sweet potatoes

The rest of the night will be spent studying for my personal training certification. I have a feeling that this certification process is going to be consuming quite a bit of my free time in the next few months.

By the way, if anyone is interested in trying an super awesome Dutch cheese, try Beemster Classic cheese – the taste is a mix of parmesan, asiago, and cheddar – so yum! To learn more, read my review!

By the way, the movie mentioned above is National Lampoon’s Christmas Vacation – I can’t believe it’s been around for 20 years!

Have a great night!

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