Hola Chicas! Sorry I’ve been out of pocket all day. I’ve been bogged down at work and couldn’t break away to post.
Because it’s staying dark later in the morning, I am faced with the problem of needing to run at the same time – around 6:15 AM – but having it be pretty dark when I run. Obviously, this happens every year in the Fall/Winter. So, to accommodate this seasonal change, I run on the treadmill for 10-15 minutes. Then, when it’s just light enough for me to see, I jump off, put on my windbreaker and go outside for the rest of my run. This also helps me ease into treadmill season – late November until the end of February – which I dread every year.
So after my 4-mile indoor/outdoor run this morning, I quickly got ready and grabbed a small bowl of cereal for refueling…
The bowl was a mix of Multigrain Cheerios (3/4 cup) and 1/4 cup of Cascadian Farm dark chocolate almond granola. It was filling, but I wish we would have had a little fruit for me to add. I also had day 29 of my Daily Wellness Shot from Zola. I can’t believe that tomorrow is the last day of the challenge – that went by fast!
Immediately when I arrived at work, I became so engrossed in my projects that I didn’t eat anything until lunch. I ended up going to lunch with a coworker and my boss. We all walked up to a nearby Italian cafe because it was beautiful outside. I did NOT take pictures of what I ate – how weird would that look if I took pictures of my food with my boss sitting right there! I wonder what excuse I could give in this situation – here are a few good ones..
Top 5 excuses that I can give to my boss for constantly taking pictures of what I eat…
- I am taking a photography class that requires me to take artsy photos of my food
- I’m coming down with amnesia and want to remember what I ate
- If I end up getting food poisoning, I need documentation
- My parents like to see what I eat every day
- I’ve entered a local “biggest loser” contest and must show proof of what I ate
Question – Have any of you ever run into this situation where you hesitate to take photos of what you eat because of who you are with? What do you do in these situations?
I did have a lovely bowl of tomato basil soup with a dollop of basil pesto on top. It was really rich and creamy – just delicious!
The rest of the afternoon was spent in meetings and doing more writing. I think I’m getting carpel tunnel from all of the typing.
Scott is at class, so I made a very easy, no cook dinner..
…a 1/2 salami, ham, and Swiss cheese sandwich topped with Mezzetta hot and sweet peppers, all on double-fiber Brownberry bread. I was surprisingly full after I ate this – partially due to the huge amount of ice cold water I chugged while eating.
Now, I’m enjoying some of my new Yogi tea!!
This tea is awesome!! It has such a yummy and slightly citrusy taste. Since this is my first time drinking it, I’m not sure if it actually “promotes restful sleep”, but I sure hope it does!
I love that this tea has all sorts of organic ingredients, like chamomile, spearmint, and English Lavender (ooh, how European!).
I am enjoying my tea with a bit of homemade blueberry cake – courtesy of my baker-in-law father-in-law.
He really does make some great baked goods, especially around the holidays. And, this blueberry cake was fantastic. Pretty dense and very moist, with just the right amount of blueberries.
I have to finish up a few things for work before I head to bed. So, have a great night everyone!







@runwithcake
A Bowl of Clouds
Hi There.
Well, so much for trying my new Yogi Bedtime tea. I ended up not being able to fall asleep until after midnight last night and then woke up at 5 AM and couldn’t fall back to sleep! I swear that tea bag had a shot of caffeine in it!
After laying in bed for an hour trying to fall asleep, I debated on whether I should just get up and go for a run, although it was technically my rest day. I opted to not run thinking that my body my stage a revolt.
For breakfast, I made a bowl of fluffy clouds – aka Trader Joe’s organic nonfat Greek yogurt in vanilla flavor, topped with Kashi Go Lean cereal and…
A spoonful of MaraNatha all-natural creamy peanut butter. When you mix it all up, it looks like a bowl of fluffy, peanut buttery clouds…
After a fun-filled morning at work, I grabbed a quick lunch at my desk…
A cup of chicken and dumpling soup with extra pepper. This soup really hit the spot today because it was really chilly outside and even colder by my desk! I’m not kidding either, I have to have my little space heater on in JULY because it’s so cold in my area.
I jetted out of work around 5:20 PM and, after a long 50-minute commute with a headache the entire way, I finally made it home. Scott had a very simple and healthy dinner ready for us when I arrived. However, because of my headache, I took some Tylenol and laid down for about 30 minutes. Then, after feeling a little better, it was time for some dinner…
We had grilled chicken – which I proceeded to drench in Famous Dave’s BBQ sauce! – mashed potatoes, and steamed broccoli. Ah, I love home-cooked meals, especially when I don’t have to do the cooking!
Now I’m relaxing, listening to some Bach on Scott’s iphone. I’m also enjoying a little treat that my husband so nicely drove out to get especially for me…
A huge chocolate chunk cookie from Barnes and Noble – sooo good! We split the cookie tonight because there was no way I was going to eat all of it myself. We used to consume these cookies like they were going out of style a few years back. I think we single-handedly kept that B&N cafe in business with how much we bought there.
I’m headed to bed in a few minutes to see if I can’t shake this headache for good. Tomorrow’s my running day, so I hope I sleep better.
Have a great night everyone!