Stress and the Red Velvet Cupcake

Hey All – We had a bit of a shake-up today at work. There’s a ton of restructuring going on – not sure yet how it will pan out for me. I’m really hoping the changes are good for the organization, but for me especially.

(Photo courtesy of Flickr)

I was rather stressed the whole day – so stressed my stomach hurt. After an 1 1/2 lunch – which was basically a dazed and confused venting-fest, I decided to indulge in a Red Velvet cupcake. Obviously, stress eating – especially when it includes unhealthy food – is not a good idea. But today I let me good judgement slide in the food department. I’m glad the cupcake was on the small side.

Anyway, I’m off to do more work tonight. See you all sometime tomorrow.