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	<title>Running with Cake</title>
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	<link>http://runningwithcake.com</link>
	<description>A Natural Balance Between Food and Fitness</description>
	<lastBuildDate>Thu, 11 Mar 2010 03:22:46 +0000</lastBuildDate>
	
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			<item>
		<title>Spring Tease</title>
		<link>http://runningwithcake.com/dinner/spring-tease/</link>
		<comments>http://runningwithcake.com/dinner/spring-tease/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 03:22:46 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://runningwithcake.com/?p=5680</guid>
		<description><![CDATA[Not sure how it was by you today, but it reached 61 degrees in Chicago and was sunny for most of the afternoon! Too bad that I didn&#8217;t get to enjoy much of the weather since I was inside all day   But, just feeling the mild temp and seeing the snow melting gave [...]]]></description>
			<content:encoded><![CDATA[<p>Not sure how it was by you today, but it reached 61 degrees in Chicago and was sunny for most of the afternoon! Too bad that I didn&#8217;t get to enjoy much of the weather since I was inside all day <img src='http://runningwithcake.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  But, just feeling the mild temp and seeing the snow melting gave me hope that Spring is just around the corner. Yay!</p>
<p>This morning was an &#8220;off&#8221; day for running. I was really contemplating a late-afternoon run but just couldn&#8217;t get home in time. Breakfast was a cup of Kashi Go Lean Crunch with flax and about 1/4 cup blueberries&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.10.10-Kashi-and-blueberries-2.jpg"><img class="aligncenter size-full wp-image-5678" title="3.10.10 Kashi and blueberries 2" src="http://runningwithcake.com/files/2010/03/3.10.10-Kashi-and-blueberries-2.jpg" alt="" width="550" height="412" /></a><br />
<a href="http://runningwithcake.com/files/2010/03/3.10.10-Kashi-and-blueberries.jpg"><img class="aligncenter size-full wp-image-5679" title="3.10.10 Kashi and blueberries" src="http://runningwithcake.com/files/2010/03/3.10.10-Kashi-and-blueberries.jpg" alt="" width="550" height="412" /></a></p>
<p>I just love the way blueberries look in cereal &#8211; they add so much color, not to mention they have a ton of antioxidants which are great for your skin.</p>
<p>Work went by rather slow and when that happens, I tend to eat more &#8211; ugh! Lunch was leftover risotto and a small piece of chicken from the other night &#8211; nothing special, but satisfying. Then all hell broke loose as I proceeded to eat a clementine, pretzels, and a few pieces of chocolate!</p>
<p>Dinner was nearly ready when I arrived home &#8211; which, I have to admit, is sooo nice!</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.10.10-Italian-Sausage-and-Peppers-2.jpg"><img class="aligncenter size-full wp-image-5676" title="3.10.10 Italian Sausage and Peppers 2" src="http://runningwithcake.com/files/2010/03/3.10.10-Italian-Sausage-and-Peppers-2.jpg" alt="" width="550" height="412" /></a></p>
<p>Scott grilled some Italian sausage which he paired with sauteed peppers and steamed carrots &#8211; oh, and low-fat Cape Cod chips too <img src='http://runningwithcake.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://runningwithcake.com/files/2010/03/3.10.10-Italian-Sausage-and-Peppers1.jpg"><img class="aligncenter size-full wp-image-5677" title="3.10.10 Italian Sausage and Peppers1" src="http://runningwithcake.com/files/2010/03/3.10.10-Italian-Sausage-and-Peppers1.jpg" alt="" width="550" height="412" /></a></p>
<p>Gotta go, time for the season finale of Psych!
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		<title>Lovin&#8217; My New Lill Bag!</title>
		<link>http://runningwithcake.com/life/lovin-my-new-lill-bag/</link>
		<comments>http://runningwithcake.com/life/lovin-my-new-lill-bag/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 03:47:31 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[All Natural Products]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[New Products]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[Trader Joe's]]></category>

		<guid isPermaLink="false">http://runningwithcake.com/?p=5658</guid>
		<description><![CDATA[Hi there! As many of you know, a few weeks ago, I headed downtown with Anne to design my own bag at 1154 Lill. Well, three weeks later, my bag has finally arrived!

Introducing my new 1154 Lill Erika bag. It&#8217;s big enough to hold my Macbook Pro and a few odds and ends. The bag [...]]]></description>
			<content:encoded><![CDATA[<p>Hi there! As many of you know, a few weeks ago, I headed downtown with Anne to design my own bag at <a title="1154 Lill" href="http://1154lill.com/home/" target="_self">1154 Lill</a>. Well, three weeks later, my bag has finally arrived!</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.9.10-1154-Lill-Bag-1.jpg"><img class="aligncenter size-full wp-image-5647" title="3.9.10 1154 Lill Bag 1" src="http://runningwithcake.com/files/2010/03/3.9.10-1154-Lill-Bag-1.jpg" alt="" width="550" height="412" /></a></p>
<p>Introducing my new 1154 Lill Erika bag. It&#8217;s big enough to hold my Macbook Pro and a few odds and ends. The bag has a plum base color with a Queen Anne&#8217;s Lace accent stripe&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.9.10-1154-Lill-Bag-2.jpg"><img class="aligncenter size-full wp-image-5648" title="3.9.10 1154 Lill Bag 2" src="http://runningwithcake.com/files/2010/03/3.9.10-1154-Lill-Bag-2.jpg" alt="" width="550" height="412" /></a></p>
<p>On the inside, I decided to show my wild side with an African cheetah print&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.9.10-1154-Lill-Bag-3.jpg"><img class="aligncenter size-full wp-image-5649" title="3.9.10 1154 Lill Bag 3" src="http://runningwithcake.com/files/2010/03/3.9.10-1154-Lill-Bag-3.jpg" alt="" width="550" height="412" /></a></p>
<p>I love my Lill! After making this one, I so want to make another one&#8230;hmm, maybe for my birthday!</p>
<p>Alright, enough about my new chic bag&#8230;on with the day&#8230;it started with a 30-minute run on the t-mill followed by some fast walking and an ab workout. That makes 5 days of running straight &#8211; I think I&#8217;m ready for a break.</p>
<p>Breakfast was about 3 oz of Trader Joe&#8217;s vanilla Greek yogurt with some of my new <a title="Galaxy Granola" href="http://www.galaxygranola.com/" target="_self">Galaxy Granola</a>&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.9.10-Galaxy-Granola-Vanilla-Almond.jpg"><img class="aligncenter size-full wp-image-5650" title="3.9.10 Galaxy Granola Vanilla Almond" src="http://runningwithcake.com/files/2010/03/3.9.10-Galaxy-Granola-Vanilla-Almond.jpg" alt="" width="550" height="412" /></a></p>
<p>The folks at Galaxy sent me 3 bags of their awesome granola while I was on vacation. I was so excited to get it and practically tore into it on the spot. I really admire the Galaxy brand and its new Web site promoting granola made with <a title="Fruit Not Fat" href="http://www.fruitnotfat.com/" target="_self">Fruit Not Fat</a>. Many of the granola brands out there are loaded with sugar, fat, and ingredients that I can&#8217;t even pronounce. That&#8217;s the main reason why I try to make my own because I can control my own ingredients. Galaxy Granola seems to have recognized the importance of making a product all-natural because they make their granola with naturally healthy ingredients like applesauce and honey, instead of corn syrup and oils. Now that&#8217;s my kind of granola!</p>
<p>The vanilla almond flavor also had whole almonds in it, which made my yogurt extra crunchy&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.9.10-Trader-Joes-Greek-Yogurt-with-blueberries-2.jpg"><img class="aligncenter size-full wp-image-5653" title="3.9.10 Trader Joe's Greek Yogurt with blueberries 2" src="http://runningwithcake.com/files/2010/03/3.9.10-Trader-Joes-Greek-Yogurt-with-blueberries-2.jpg" alt="" width="550" height="412" /></a></p>
<p><a href="http://runningwithcake.com/files/2010/03/3.9.10-Trader-Joes-Greek-yogurt-with-blueberries-3.jpg"><img class="aligncenter size-full wp-image-5654" title="3.9.10 Trader Joe's Greek yogurt with blueberries 3" src="http://runningwithcake.com/files/2010/03/3.9.10-Trader-Joes-Greek-yogurt-with-blueberries-3.jpg" alt="" width="550" height="412" /></a></p>
<p>So yum and so filling &#8211; good thing I only used 1/2 a carton of the yogurt and 1/8 cup granola! On my way to work, I also picked up a skinny vanilla latte, since I missed out on my treat yesterday. Ahh, how I&#8217;ve missed my Starbucks.</p>
<p>Lunch ended up being some leftover risotto which was good, but just not filling enough. I snacked on a banana, some lemon tea, and a few &#8220;thank you&#8221; cookies&#8230;<a href="http://runningwithcake.com/files/2010/03/3.9.10-Thank-you-cookies.jpg"><img class="aligncenter size-full wp-image-5657" title="3.9.10 Thank you cookies" src="http://runningwithcake.com/files/2010/03/3.9.10-Thank-you-cookies.jpg" alt="" width="550" height="412" /></a></p>
<p>I call them &#8220;thank you&#8221; cookies, because each cookie had the words &#8220;thank you&#8221; on them, but in different languages. As you can see, I ate 1/2 of the <em>merci</em> cookie before I took the picture <img src='http://runningwithcake.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Dinner was a family favorite &#8211; Scott&#8217;s homemade pasta sauce with a big &#8216;ole side of broccoli&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.9.10-pasta-and-sauce-with-broccoli.jpg"><img class="aligncenter size-full wp-image-5656" title="3.9.10 pasta and sauce with broccoli" src="http://runningwithcake.com/files/2010/03/3.9.10-pasta-and-sauce-with-broccoli.jpg" alt="" width="550" height="412" /></a></p>
<p>OK, that&#8217;s enough for tonight. I&#8217;m off to repack my Lill for tomorrow!</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.9.10-Jen-Lill-Bag-1.jpg"><img class="aligncenter size-full wp-image-5651" title="3.9.10 Jen Lill Bag 1" src="http://runningwithcake.com/files/2010/03/3.9.10-Jen-Lill-Bag-1.jpg" alt="" width="550" height="733" /></a></p>
<p>Ciao!
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		<title>It&#8217;s like I never left&#8230;</title>
		<link>http://runningwithcake.com/dinner/its-like-i-never-left/</link>
		<comments>http://runningwithcake.com/dinner/its-like-i-never-left/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 03:56:38 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[All Natural Products]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Starbucks]]></category>

		<guid isPermaLink="false">http://runningwithcake.com/?p=5635</guid>
		<description><![CDATA[Hey All! Going back to work after being on vacation always seems a bit hectic. I didn&#8217;t check a single work email for ten days, so I had to sift through about 600 email messages &#8211; non of which were too urgent.
Luckily, I anticipated a very long day and started out on the right foot. I [...]]]></description>
			<content:encoded><![CDATA[<p>Hey All! Going back to work after being on vacation always seems a bit hectic. I didn&#8217;t check a single work email for ten days, so I had to sift through about 600 email messages &#8211; non of which were too urgent.</p>
<p>Luckily, I anticipated a very long day and started out on the right foot. I jumped out of bed just before 6 AM for a 4.5 mile interval run on the treadmill. Then, it was an energizing breakfast  - 3/4 cup Kashi Go Lean Crunch with flax..</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.8.10-Kashi-GoLean-Crunch-with-Flax.jpg"><img class="aligncenter size-full wp-image-5634" title="3.8.10 Kashi GoLean Crunch with Flax" src="http://runningwithcake.com/files/2010/03/3.8.10-Kashi-GoLean-Crunch-with-Flax.jpg" alt="" width="550" height="412" /></a></p>
<p>I know flax is supposed to be good for you, but does anyone else think it leaves a weird aftertaste in your mouth?</p>
<p>On the way to work, I wanted to treat myself to a new Starbucks drink &#8211; the cherry mocha. Has anyone tried this yet?? Because I was running late for work, per usual, I was hoping to zip in and zip out of the &#8216;buck. However, as fate would have it, there was a sign on the counter that said they would only be making brewed coffee and tea drinks today due to equipment problems. Foiled again, Batman!</p>
<p>Work ended up being a pretty normal day &#8211; like I never left. I don&#8217;t know if that&#8217;s a good sign or a bad one???</p>
<p>For dinner, Scott made another one of his specialities &#8211; chicken fajitas!!!</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.8.10-chicken-fajitas2.jpg"><img class="aligncenter size-full wp-image-5633" title="3.8.10 chicken fajitas2" src="http://runningwithcake.com/files/2010/03/3.8.10-chicken-fajitas2.jpg" alt="" width="550" height="412" /></a></p>
<p>This is usually his go-to summer dish, but for some reason he was craving fajitas &#8211; maybe it has to do with March Madness <img src='http://runningwithcake.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> . Scott makes his fajitas with all the fixins, like bell peppers, mushrooms, onions, lettuce, and guacamole. I made a fajita salad in order to avoid unnecessary calories from the tortilla.</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.8.10-chicken-fajitas1.jpg"><img class="aligncenter size-full wp-image-5632" title="3.8.10 chicken fajitas1" src="http://runningwithcake.com/files/2010/03/3.8.10-chicken-fajitas1.jpg" alt="" width="550" height="412" /></a></p>
<p>Now, it&#8217;s off to bed for me. But wait!  Stay tuned tomorrow for a peak at my new 1154 Lill bag. It was delivered to my door the day we arrived home from vacation &#8211; how&#8217;s that for timing?</p>
<p>Have a great night!
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		<title>Desserts and Dreams, Disney Style</title>
		<link>http://runningwithcake.com/travel/desserts-and-dreams-disney-style/</link>
		<comments>http://runningwithcake.com/travel/desserts-and-dreams-disney-style/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:15:12 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Leisure Time]]></category>

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		<description><![CDATA[Hey All! As most of you know, I was at Disney World all last week on vacation. Scott and I have been to Disney several times together &#8211; after all , we met at Disney while working there so it&#8217;s kind of nostalgic for us. On most of our previous trips, we&#8217;ve stayed at Disney&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Hey All! As most of you know, I was at Disney World all last week on vacation. Scott and I have been to Disney several times together &#8211; after all , we met at Disney while working there so it&#8217;s kind of nostalgic for us. On most of our previous trips, we&#8217;ve stayed at Disney&#8217;s &#8220;deluxe&#8221; resorts, but this time, we decided to give one of Disney&#8217;s moderate resorts a try. We stayed at the moderate for less than 24 hours, then &#8211; by a strange twist of fate, we found ourselves staying at Disney&#8217;s flagship resort &#8211; the Grand Floridian &#8211; for the remainder of our stay.</p>
<p><a href="http://runningwithcake.com/files/2010/03/Grand-Floridan-View1.jpg"><img class="aligncenter size-full wp-image-5611" title="Grand Floridan View1" src="http://runningwithcake.com/files/2010/03/Grand-Floridan-View1.jpg" alt="" width="550" height="412" /></a></p>
<p>The Grand Floridan is a Victorian-themed hotel (think My Fair Lady or Mary Poppins) with beautiful landscaping and an amazing lobby. Upgrading resorts took us from a room of 315 sq ft. to a room of 460 sq ft with a balcony and view of Cinderella&#8217;s Castle. As you can imagine, from the time we checked into our &#8220;new&#8221; room, we had the most amazing and magical time &#8211; a dream come true.</p>
<p><a href="http://runningwithcake.com/files/2010/03/Grand-Floridan-View3.jpg"><img class="aligncenter size-full wp-image-5612" title="Grand Floridan View3" src="http://runningwithcake.com/files/2010/03/Grand-Floridan-View3.jpg" alt="" width="550" height="412" /></a></p>
<p>Even though the weather was in the 60s practically the entire time, we made it to the parks 5 of the 7 days we were there. The kids loved exploring the parks, riding the rides, and meeting all of the characters&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/Disney-Friends.jpg"><img class="aligncenter size-full wp-image-5610" title="Disney Friends" src="http://runningwithcake.com/files/2010/03/Disney-Friends.jpg" alt="" width="550" height="412" /></a></p>
<p>I loved all of those things as well, but I also loved being pampered by the hotel and, specifically, the amazing housekeeping staff. It was so nice to come back to a relaxing, luxurious room every night, not to mention a few Belgian chocolates on the pillow&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/Grand-Floridian-Chocolates.jpg"><img class="aligncenter size-full wp-image-5613" title="Grand Floridian Chocolates" src="http://runningwithcake.com/files/2010/03/Grand-Floridian-Chocolates.jpg" alt="" width="550" height="412" /></a></p>
<p>As I mentioned in a previous post, we decided to try the Disney Dining Plan for the first time. I wasn&#8217;t super thrilled with the plan &#8211; to put it bluntly &#8211; no one really goes to Disney for the food. And, coming from Chicago &#8211; a city of amazing food &#8211; Disney has never really impressed me with its culinary offerings. However, I enjoyed the daily desserts that were included on our plan &#8211; 2 desserts a day to be exact!</p>
<p>Instead of giving you a long review of ALL of the food I ate while on vacation (no entrees really stand out), I&#8217;m going to take you through some of the wonderful desserts that crossed my path and my lips <img src='http://runningwithcake.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://runningwithcake.com/files/2010/03/Le-Cellier-Creme-Brule.jpg"><img class="aligncenter size-full wp-image-5615" title="Le Cellier Creme Brule" src="http://runningwithcake.com/files/2010/03/Le-Cellier-Creme-Brule.jpg" alt="" width="550" height="412" /></a></p>
<p>Early on in on in our stay, we ate at Le Cellier in Epcot where I ordered the maple creme brule &#8211; it was fabulous, and that is saying a LOT coming from a person who doesn&#8217;t really like creme brule. Next up, the kids and I split a giant cupcake (it&#8217;s not vacation without a cupcake!) made of chocolate cake and frosted with creamy white frosting coated with crushed butterfingers&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/Starring-Rolls-Cupcake.jpg"><img class="aligncenter size-full wp-image-5617" title="Starring Rolls Cupcake" src="http://runningwithcake.com/files/2010/03/Starring-Rolls-Cupcake.jpg" alt="" width="550" height="412" /></a></p>
<p>Again, this dessert/snack was fantastic, although I had major cupcake remorse after eating it!</p>
<p><a href="http://runningwithcake.com/files/2010/03/Le-Cellier-Smores.jpg"><img class="aligncenter size-full wp-image-5616" title="Le Cellier Smores" src="http://runningwithcake.com/files/2010/03/Le-Cellier-Smores.jpg" alt="" width="550" height="412" /></a></p>
<p>Finally, on our last night there, we ate at Le Cellier again at which point I ordered the s&#8217;mores dessert, which was a concoction of graham cracker and chocolate cookies that sandwiched vanilla ice cream, all topped with two candy-covered marshmallows. OMG &#8211; I can&#8217;t believe I ate this whole thing!!</p>
<p>For those of you who are wondering, I did run four days while I was there and walked a TON of course. Somehow, I still managed to gain two pounds &#8211; can&#8217;t imagine how <img src='http://runningwithcake.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Now, it&#8217;s back on track for the next two weeks &#8211; Fitbloggin here we come!
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		<title>Migraine</title>
		<link>http://runningwithcake.com/life/migraine/</link>
		<comments>http://runningwithcake.com/life/migraine/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 01:18:05 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://runningwithcake.com/?p=5604</guid>
		<description><![CDATA[Hi all! We just returned from vacation late last night. So far today, I&#8217;ve unpacked, cleaned, and have been nursing a migraine for most of the day. Be back tomorrow with more details.
Take care.

			
				
			
		
]]></description>
			<content:encoded><![CDATA[<p>Hi all! We just returned from vacation late last night. So far today, I&#8217;ve unpacked, cleaned, and have been nursing a migraine for most of the day. Be back tomorrow with more details.</p>
<p>Take care.
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		<title>Engrossed in the World</title>
		<link>http://runningwithcake.com/travel/engrossed-in-the-world/</link>
		<comments>http://runningwithcake.com/travel/engrossed-in-the-world/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 03:54:51 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Leisure Time]]></category>

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		<description><![CDATA[Hey everyone! Just a quick note to let you all know that I have not dropped off the face of the Earth. In fact, I&#8217;ve actually been engrossed in the world &#8211; Disney World that is! I won&#8217;t give all the details of my culinary adventures in Mouseland now, but take a look at what [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone! Just a quick note to let you all know that I have not dropped off the face of the Earth. In fact, I&#8217;ve actually been engrossed in the <em>world</em> &#8211; Disney World that is! I won&#8217;t give all the details of my culinary adventures in Mouseland now, but take a look at what I&#8217;ve been enjoying for the last week&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.4.10-chocolate-lava-cake.jpg"><img class="aligncenter size-full wp-image-5598" title="3.4.10 chocolate lava cake" src="http://runningwithcake.com/files/2010/03/3.4.10-chocolate-lava-cake.jpg" alt="" width="550" height="412" /></a></p>
<p>Yes, it DID taste as good as it looks! This was by far, the best dessert I had all week &#8211; and believe me, I had several to compare this to.</p>
<p>OK, off to bed for me = stay tuned for more pics in the next few posts.
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		<title>The Best Monday</title>
		<link>http://runningwithcake.com/leisure/the-best-monday/</link>
		<comments>http://runningwithcake.com/leisure/the-best-monday/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 02:49:45 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Leisure Time]]></category>

		<guid isPermaLink="false">http://runningwithcake.com/?p=5592</guid>
		<description><![CDATA[Hola All! Hope you all had a great Monday! I sure did. Instead of being stressed out about life, today I was actually off enjoying it. My day was spent like this&#8230;

A great 30-minute run to Hawaii and back
A ride on a carousel horse
Lunch with friends courtesy of the Duke of Sandwich
Pontoon ride on a [...]]]></description>
			<content:encoded><![CDATA[<p>Hola All! Hope you all had a great Monday! I sure did. Instead of being stressed out about life, today I was actually off enjoying it. My day was spent like this&#8230;</p>
<ol>
<li>A great 30-minute run to Hawaii and back</li>
<li>A ride on a carousel horse</li>
<li>Lunch with friends courtesy of the Duke of Sandwich</li>
<li>Pontoon ride on a lake</li>
<li>Soaking up the sun at the local watering hole</li>
<li>And ending with dinner with the <em>big cheese</em> himself</li>
</ol>
<p><a href="http://runningwithcake.com/files/2010/03/3.1.10-Mickey-towel.jpg"><img class="aligncenter size-full wp-image-5591" title="3.1.10 Mickey towel" src="http://runningwithcake.com/files/2010/03/3.1.10-Mickey-towel.jpg" alt="" width="550" height="412" /></a></p>
<p>Oh, forgot to mention, I&#8217;ve also been enjoying a few of these&#8230;.</p>
<p><a href="http://runningwithcake.com/files/2010/03/3.1.10-Lava-Flow.jpg"><img class="aligncenter size-full wp-image-5590" title="3.1.10 Lava Flow" src="http://runningwithcake.com/files/2010/03/3.1.10-Lava-Flow.jpg" alt="" width="550" height="412" /></a></p>
<p>I think this may be the best Monday I&#8217;ve had in a long time. Ahh&#8230;there&#8217;s nothing like taking it slow for a few days and really enjoying life. If you haven&#8217;t done it in a while &#8211; you should really give it a try!</p>
<p>So, how was your Monday?
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		<title>A Gooey Breakfast Triad</title>
		<link>http://runningwithcake.com/breakfast/a-gooey-breakfast-triad/</link>
		<comments>http://runningwithcake.com/breakfast/a-gooey-breakfast-triad/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:31:16 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[All Natural Products]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Morning everyone! I was so excited when the mail arrived with my new SHAPE magazine! I am sooo looking forward to a relaxing read this weekend. We had an awesome dinner last night &#8211; mainly because I didn&#8217;t have to cook! Not to mention that I was so hungry from running around all day &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Morning everyone! I was so excited when the mail arrived with my new SHAPE magazine! I am sooo looking forward to a relaxing read this weekend. We had an awesome dinner last night &#8211; mainly because I didn&#8217;t have to cook! Not to mention that I was so hungry from running around all day &#8211; busy, busy!</p>
<p><a href="http://runningwithcake.com/files/2010/02/2.25.10-Italian-sausage-and-peppers.jpg"><img class="aligncenter size-full wp-image-5568" title="2.25.10 Italian sausage and peppers" src="http://runningwithcake.com/files/2010/02/2.25.10-Italian-sausage-and-peppers.jpg" alt="" width="550" height="412" /></a></p>
<p>Scott cooked up some Italian sausage and yellow and red peppers &#8211; a true Chicago dish! He also steamed a bunch of veggies &#8211; carrots and broccoli &#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/02/2.25.10-Steamed-carrots.jpg"><img class="aligncenter size-full wp-image-5569" title="2.25.10 Steamed carrots" src="http://runningwithcake.com/files/2010/02/2.25.10-Steamed-carrots.jpg" alt="" width="550" height="412" /></a></p>
<p>Very satisfying and fairly healthy &#8211; about 300-400 calories total &#8211; not bad. Although dinner was great, we basically have no treats in the house, so it was a no dessert night for me &#8211; blah!</p>
<p>This morning, I got up early in order to get a jump start on the day &#8211; although I did NOT start with a run. I ran Sunday-Thursday this week so I decided to give myself a break yesterday and this morning &#8211; I did a ton of walking though! I also decided to treat myself to a decadent breakfast considering I missed out on dessert last night&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/02/2.26.10-oatmeal.jpg"><img class="aligncenter size-full wp-image-5582" title="2.26.10 oatmeal" src="http://runningwithcake.com/files/2010/02/2.26.10-oatmeal.jpg" alt="" width="550" height="412" /></a></p>
<p>Doesn&#8217;t that look awesome! I threw together some slow-cook oats and added all-natural peanut butter and Ghirardelli dark chocolate chips. It was my own breakfast triad and it was a completely gooey and yummy mess! It was surprisingly healthy too, considering oatmeal, peanut butter, and dark chocolate are all good for you <img src='http://runningwithcake.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I&#8217;ve had a very busy day, so now I&#8217;m off to bed.</p>
<p>Catch ya all later!
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		<title>Things Women Do To Be Pretty</title>
		<link>http://runningwithcake.com/breakfast/things-women-do-to-be-pretty/</link>
		<comments>http://runningwithcake.com/breakfast/things-women-do-to-be-pretty/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:54:52 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[So, what is the craziest thing you&#8217;ve ever done to be pretty?
Last night, I met Scott, Miss M, and Mr. C at Panera for dinner before heading to my 6 PM Aveda pedicure and 7:15 PM hair appointment. I love Panera&#8217;s potato soup! But I digress&#8230;back to the pedicure.
The pedicure was awesome! I sat in [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #003366;"><strong><em>So, what is the craziest thing you&#8217;ve ever done to be pretty?</em></strong></span></p>
<p>Last night, I met Scott, Miss M, and Mr. C at Panera for dinner before heading to my 6 PM Aveda pedicure and 7:15 PM hair appointment. I love Panera&#8217;s potato soup! But I digress&#8230;back to the pedicure.</p>
<p>The pedicure was awesome! I sat in the vibrating chair with my feet in the soothing water and just melted. Lena worked on my nails for nearly an hour &#8211; which I think is fantastic considering many of those fly-by-night places only give you 30 minutes for a pedicure. After my pedi, I headed out to the front counter to pay and saw that it was snowing outside. Let me add that when I went <em>into</em> the salon, it was not snowing and the sky was pretty clear. Well, I did not have any sandals and was not about to put on my socks and shoes with semi-dry nails. So I had to walk to my car in the those flimsy flip-floppy pedicure things &#8211; so cold! I then drove with cold, wet feet all the way to the hair salon in a blizzard &#8211; actually a complete <strong><em>white-out</em></strong>. I just kept saying to myself <em>follow the car in front of you, following the car in front of yo</em>u. I then proceeded to walk from my car to the salon in about 2 inches of snow, pretty much barefoot. Oh the things women do to be pretty!!</p>
<p><strong><span style="color: #003366;"><em>A Blueberry Morning</em></span></strong></p>
<p>Luckily, this morning was a little better. The snow has since stopped but not after leaving us 4 inches of powder on our driveway. I&#8217;m so sick of the cold and snow. I&#8217;m so glad I&#8217;m headed to Florida soon!</p>
<p>After my awesome 4.5 mile run on the t-mill, followed by stretching and an ab workout, I tried another new yogurt &#8211; Dannon&#8217;s nonfat Greek blueberry yogurt &#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/02/2.25.10-Dannon-Greek-blueberry-yogurt-1.jpg"><img class="aligncenter size-full wp-image-5557" title="2.25.10 Dannon Greek blueberry yogurt 1" src="http://runningwithcake.com/files/2010/02/2.25.10-Dannon-Greek-blueberry-yogurt-1.jpg" alt="" width="550" height="412" /></a></p>
<p>This yogurt was definitely an improvement over the <a title="vanilla oikos yogurt" href="http://runningwithcake.com/dinner/my-peanut-butter-reality/" target="_self">vanilla Oikos</a> I had a few days ago. It was so thick and creamy and had a fantastic blueberry taste. I will definitely get this again! Even Miss M liked it &#8211; especially because it was <strong><span style="color: #800080;">purple </span></strong> <img src='http://runningwithcake.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://runningwithcake.com/files/2010/02/2.25.10-Dannon-Greek-blueberry-yogurt-2.jpg"><img class="aligncenter size-full wp-image-5558" title="2.25.10 Dannon Greek blueberry yogurt 2" src="http://runningwithcake.com/files/2010/02/2.25.10-Dannon-Greek-blueberry-yogurt-2.jpg" alt="" width="550" height="412" /></a></p>
<p>OK, have to actually get some work done today. Have a wonderful morning!
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		<title>Olympics Guilt</title>
		<link>http://runningwithcake.com/dinner/olympics-guilt/</link>
		<comments>http://runningwithcake.com/dinner/olympics-guilt/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 04:26:33 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Leisure Time]]></category>

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		<description><![CDATA[I have a confession to make. I have not watched any of the 2010 Winter Olympics. I&#8217;m talking &#8211; NONE! And for some reason, I feel a bit guilty that I&#8217;m not watching them.
It&#8217;s not that I&#8217;m unpatriotic. It&#8217;s just that I do not really watch television and, quite honestly, I&#8217;m not really into the [...]]]></description>
			<content:encoded><![CDATA[<p>I have a confession to make. I have not watched any of the 2010 Winter Olympics. I&#8217;m talking &#8211; NONE! And for some reason, I feel a bit guilty that I&#8217;m not watching them.</p>
<p>It&#8217;s not that I&#8217;m unpatriotic. It&#8217;s just that I do not really watch television and, quite honestly, I&#8217;m not really into the Olympics. However, I am intrigued by Apolo Ohno &#8211; how does he skate so fast? &#8211; as well as Shaun White &#8211; I&#8217;m actually disappointed I missed his gold medal jump/performance. I know I <em>should</em> be watching them, if not for the athletes, but for the amazing coverage of Vancouver. I&#8217;m headed there in November for a meeting and can&#8217;t wait!</p>
<p><strong><span style="color: #000080;"><em>Is there anyone else out there who does not really watch the Olympics?</em></span></strong></p>
<p>Anyway, we&#8217;ve had a very busy day and night &#8211; between work, going to yet <em>another </em>Kindergarten round-up, and then cleaning the house. Dinner needed to be simple for me just for the sake of time&#8230;</p>
<p><a href="http://runningwithcake.com/files/2010/02/2.23.10-salami-sandwich-and-yellow-peppers.jpg"><img class="aligncenter size-full wp-image-5542" title="2.23.10 salami sandwich and yellow peppers" src="http://runningwithcake.com/files/2010/02/2.23.10-salami-sandwich-and-yellow-peppers.jpg" alt="" width="550" height="412" /></a></p>
<p>An easy peasey salami and cheese sandwich on Brownberry Whole Grain bread, with a side of low-fat Cape Cod chips and some of these crunchies..</p>
<p><a href="http://runningwithcake.com/files/2010/02/2.23.10-salami-sandwich.jpg"><img class="aligncenter size-full wp-image-5543" title="2.23.10 salami sandwich" src="http://runningwithcake.com/files/2010/02/2.23.10-salami-sandwich.jpg" alt="" width="550" height="412" /></a></p>
<p>Yellow bell peppers &#8211; so sweet and good, even when they are eaten plain.</p>
<p>Now I must go clean on my bed so that I can actually get a good night&#8217;s sleep tonight. See you all tomorrow.
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