Jennifer

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Category Archives: Fitness
Snack-free Saturdays
Hello everyone!
As most of you know, Saturday is a “no run” day for me. Sometimes I do yoga, but most of the time, Saturdays just end up being a rest day for me. Although I’m still active on Saturdays – running errands, etc. – I definitely don’t burn as many calories as I do when [...]
Shrinking Your Stomach
Hey All!
As most of you know, I have been trying to stick to 1,600 calories a day for at least the last week. I’m not trying to lose a bunch of weight, but I’m trying to “shrink my stomach” as my husband would say.
What does it mean to shrink your stomach?
It doesn’t mean that I [...]

Introducing the Newest Personal Trainer!