Jennifer
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Category Archives: Breakfast
A "Ritzy" Breakfast
Afternoon everyone! I’ve had a whirlwind morning so far. Between breakfast, a family photo, visiting, and lunch, I’m wiped out. But, I always find time for blogging! Prior to our family photo at 9 AM, we had a little breakfast. It was a semi-snazzy affair at the Ritz Carlton with the family. I just love [...]
Plain Jane Lunch
Wow, what a hectic morning it’s been! I’ve been working non-stop since I arrived at the office. Crazy I tell ya! After my fantastic morning run, I made a yogurt bowl for breakfast… I started with TJ’s low-fat Greek yogurt in vanilla flavor, then added a couple teaspoons each of chopped walnuts, dried pineapple, and [...]
It's Crunch Time…
I just couldn’t get to sleep last night. My mind was racing and it was really hot in the house, even with the ceiling fan on and the windows open. I didn’t get to sleep until after 12:30 AM, or at least that’s the last time I looked at the clock. So, it’s been a [...]
To Stretch or Not To Stretch
Morning everyone! I have to make this post quick because I am really running behind today. I had a great morning run even though the wind was pushing at me head on! I always seem to push a little harder when it’s windy, maybe it’s because I want to get finished faster. After my run, [...]
Energizing Apple-Nut Oatmeal
Hello everyone! My day started with a 60-minute session of yoga at my local studio. It was fantastic! I’m so glad that our regular yogini is back. She really makes us work but also takes her time with us. After class, I made a little breakfast…some apple-nut oatmeal! Here’s what it included: Energizing Apple-Nut Oatmeal [...]
Fitness Magazines Motivate You To Live Healthy
I recently had someone ask me what health magazines I read. Oh my – there are so many! I am a magazine fanatic, but I especially love health and fitness magazines. I just love getting a bunch of little tidbits of health information all wrapped up in a nice, portable, easy to read package. As for [...]
Desperately Seeking Yoga
Boy, for getting a decent night’s sleep (7 hours) I still feel like I’m dragging this morning. Although I still did a 4 1/2 mile run, I felt like it would never end. Even after chugging a bunch of water and eating a protein-packed breakfast, I still feel in a fog. I’m chalking this yucky [...]
Morning Wake-up Call in a Bowl
Morning all! I am really glad this is my off day from running because I am sooo tired from staying out late last night. I was up until 12:30 AM, which is so NOT a good idea on a Tuesday when you have to work the next day. I tried to give myself a wake-up [...]
A Fruity Breakfast, With a Side of Protein
I had another HOT run this morning. The humidity was really high as well, which made it a little hard to breathe. But I was still able to go about 4 1/2 miles. Before heading to work, I refueled with a TON of fruit. I started with a huge peach that was so juicy and [...]
@runwithcake
A Family and Food-Focused Weekend